2 in 1 FLAT BELLY & ROUND BOOTY Workout (15 min Home Workout)

Do this 15 min at home BOOTY AND ABS workout #WithMe! No equipment needed, but a booty band will help to intensify the workout.
#HomeWorkout #Fitness

✘ T W I T T E R: @maddielymburner

[MadFit]

BOOTY & ABS 🔥 How'd you guys do? Did you use a booty band or no equipment? Let me know down below! 👇

[tamaralobos]

I love that you dont make us hate our body saying things like get rid of, eliminate, etc, you just tell us what we will be working <3

[lizwilkinson]

What a well-behaved puppy! No jumping, no chewing ... made the exercise just that little bit more fun! You've trained him/her well! Thanks Maddy - I've been with you for almost a year now and I love all your videos and feel strong! xo

[LaurenDragonetti]

The dog coming in halfway thru was a great motivator :) :)

[rubelabhowmick]

Her exercises are just so perfect! No crazy amount of jumping or hopping, I love working out to her routine.

[idkwhattonamemyself]

To 1% who's reading this don't forget you're loved, you matter, smile more often, hydrate yourself. luv from a stranger ✨🦋💫❤️💜

[juliairamirez]

I subscribed to your channel a few years ago. With the hope of losing the weight I gained after having my son. It wasn’t until after I had my daughter that I decided to go back to your channel. I’ve lost over 40 lbs. You’re videos really helped me get in shape. I can’t thank you enough.

[anonym]

If you’re watching this. It means that you are trying to get summer body. Just a little reminder you’re beautiful the way you are. We are all in this together ❤️
Doubled up today! Amazing workout!! 🔥❤️😊
Love u so mutch Maddie, and big love from Germany!🦋💫❤️💜🔥

[SamElle]

I already did my workout earlier today but I’m tempted to put on workout clothes and workout again heheheh

[elaineflannery]

The strength I feel in my body after starting these workouts just has me shook!! I used to hate working out and would always skip out on it in school but I love doing these workouts!! Thanks so much Maddie, also can’t wait to get your cookbook it’s on my list ❤️

[anahim]

These last 2 weeks I’ve been eating better and doing your workouts 6 times a week, I’ve dropped 7lbs and 1 1/2 inches off my waist and feeling so good!!! Thank you for sharing your amazing routines ❤️❤️❤️

[hannakrieger]

I did it!! I’m 50 and I’m trying new things to get out of my rut and your work out was awesome!! I mean I’m going to have to work on my form but I DID IT! Thanks 😊

[hastiishere]

You can't never know how much your workouts have been changing me this past year!!! I wish I could upload a before~after video for everyone that could see how effective your workouts are 😍💪🏻
THANK YOU SO SO MUCH MADDIE💜

[eileen]

I love these types of 2 in 1 workout. I know this wouldn't be a usual combination but could you maybe do an arms and legs workout if possible? Could be fun and isn't that common

[mariannaferreira]

JAZ IS SO CUTE HAHA, distracted me from the pain 🥲

[jas]

Love this quick but intense workout. I worked a busy 12 hour shift at the hospital and made myself do this workout once I got home while the kids were out doing extra curricular activities. Thank you!

[shyannehailey]

Ive never worked out really and I really wanted to start taking care of myself and I got me a little booty band and I found this video I'm going to use it as a starting point. ❤️ I think it will be perfect for me. She doesn't feel intimidating, she explains everything so simply and everything is simple and I don't need all kinds of crap..

[violetmarlo]

The first time I did this workout was a year ago and those leg drops killed me!! Since keeping up with it though I’m feeling so much stronger and I notice a difference. Thank you so much for these time-friendly workouts too!

[markwrench]

As a pilfering group exercise instructor, who's been teaching for 16 years, I'm two videos in and I didn't think it possible for me to come out with so many new ideas that would actually work in a class situation. Often new moves I see wouldn't work in a group class as they are too faffy. Many thanks.

[priscillacoon]

I've been using your workouts frequently lately! Love that this one incorporates both body parts in one workout!