7 Healthy Foods to Eat During Drug Detox - How Food Can Aid in Addiction Recovery | More Than Rehab

Getting sober can be difficult. This is true even for people who have what seems to be a mild substance abuse problem. Part of what makes recovery so difficult, is going through the initial drug detox. The often painful withdrawal symptoms that come when they first stop using their drug of choice is one of the main reasons people don't get through it. While many people experience some sort of drug detox or drug withdrawal symptoms, some substances are said to be more severe, such as with alcohol, or opioid addictions.

Eating a healthy diet can help ease the initial detox phase of recovery. The food you eat plays a crucial role in helping to support your body through the process by replacing any sort of lost nutrients. Maintaining a healthy diet during detox can also help deter people from relapsing. So, if you are worried about going through a drug detox, or you are currently undergoing detox, then here are 7 healthy foods to eat while detoxing from drugs and alcohol.

Learn more from our blog post where we go in-depth on this topic:

If you or someone you know may be struggling with a substance use disorder, please do not hesitate to reach out for help! Many have been where you are before and they have gotten the help necessary to get their lives back on track. We are available 24/7.

Call us anytime:
888-249-2191

Follow us on social media:

[seagullpoet]

One week sober. Thank God. Now on a health kick !

[sacdaabdurhman]

“If people are doubting how far you can go, go so far that you can’t hear them anymore.”

[all-in-one.]

I can't stay. What can i do now? 😢😢

[marcosflores]

I can't eat shit rn everything seems nasty af

[williampayne]

Tube search- keto brain function and mental health metabolic mind

[robbiedaymz]

I don't mean to be rude but water isnt food

[rawdeslimbu]

Drink milk and curd thank me latter🖤🇳🇵