What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance

Hey Team ❤️ I have been asked a lot what I actually eat to stay fit, healthy and happy - and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn't have to be complicated.

I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals!

Your Coach Anna, x

[birb]

remember that this is simply what Anna eats in a day - you can draw inspiration from this; you do not have to follow verbatim. everyone's body and nutritional needs are different.

[phil]

that rainbow feta bowl is one of those things you convince yourself that it tastes good

[savannahg.]

I love that you put staying happy in the title, and not just pushing yourself to always be the best so hard that you become miserable. ❤️

[KJfitnessyoutube]

😍👌🏼 It really is all about balance! We all need a little ice cream now and then 🍦🤗

[Amathbelow]

Yessss ! Who wants more food content from Anna ??✋✋😋

[MsErika]

Oh yes more eating ideas! We would love the recipes!! Please tell me what is in that beautiful breakfast?! :)❤️

[NB-wvyo]

Oooo great!! 👍❤️
Nicer if you also list the ingredients in the description. 😊

[taylor]

Me watching this eating a fat bag of sour patch kids-

[wowbddlz]

I love healthy food as well, they’re not affordable to have everyday. That’s it

[dfxymdv]

I’m watching you live shows every day and sweating so happy thanks

[Realayyes]

Idk why her beauty just elevates the dishes. 😻

[Madi.jo.]

As the picky eater I am I could never 😂😂

Also the food looks pretty. Like what??

[MrFlaviofpm]

Hi, Anna, i’am brasilian, sometimes when I watch youtube shorts, you’re there so I saw you been your better version and I want do it too, thank you for the inspiration ❤

[xxirisslaysxx]

I just saw another comment about one of these videos and they are so right. Pay attention to the nail color, she's not eating this all in a day. most likely filmed in completely different times and then put together. Not that its bad, but this is how these influencers work.

[squirrel]

Yay thank you for another one! Love these!

[fernweh]

I've been watching your videos for a while now and you really inspire me a lot, thank you♡︎

[lfgnpke]

This looks amazing! But I’m finding it hard to believe that she makes these delicious food everyday/often. I will always love Anna and her message but seeing videos like this makes me believe that Social media is so fake

[Sansunderscor]

Finally one that I’m not traumatized by

[hannahdamron]

Can you please give us recipes and grocery hauls?? 😩😩 you’re the best!

[briannadaniellehams]

All these people be eating so healthy and here I am surviving on top ramen, Arizona sweet tea, peanut butter sammiches, and Oreos.