7 Foods You Should Never Eat – Dr. Berg

RESEARCH DATA:

Dr. Berg talks about the top 7 foods you should avoid:
1. Commercial orange juice
2. Soy protein isolates
3. HFCS
4. Commercial meat with nitrates
5. Commercial milk with rBST
6. TV dinners
7. Fruit from 3rd world countries

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

[travismiles]

All you can put into your body is water and a deep breath of fresh air for a snack

[SA-trlv]

After watching a number nutrition videos, I have come to the conclusion that we are not getting out of this alive.

[donnacrozier]

My mum turned 102 today! Her friend turns 103 in September. They both like coffee, chocolate, ice cream, chair exercises, walking, reading and puzzle books! They are a hoot!

[romanastrasheim]

My dad is 95! In excellent health! Eats everything! In moderation!
Balance!!

[mtpatton]

It's just too expensive to live anymore.

[bluemx]

Wow, you got straight to the point. You didn't try and 'fill out' the time on the video. You just gave information with no pointless filler or distracting background music!
And your title and thumbnail were not misleading !
THANK YOU !!!!

[ngorovitch]

i love the fact that you went straight to the point, short video and informative content. Thank you.

[chumps]

1. Orange juice
2. Soy protein isolates
3. High fructose corn syrup can
4. Commercial meets with nitrates
5. Commercial Milk
6. TV dinners
7. Fruits from non-US countries

[oldmanjudo]

All the fruits in my refrigerator are from Chile and Guatemala, I also got non organic milk, and got my sandwich meat from Ralph's deli. I guess I'll be writing my will tonight.

[gaz]

I nearly choked on my glass of orange juice

[danthieman]

Not selling a book not asking for email, just giving great information. Thank you. You're a rare type.

[ashleystewartify]

I appreciate how concise you are, Doctor! The last fact abut DDT was surprising and good to know!

[saynotothegreatreset]

This is the reason why i fast 365 days per year.

[ktxpztt]

I am from Russia and do not know English. I watch your videos from the person who translates them into Russian. I just wanted to thank you personally for these videos!

[nonexistent]

I've been following this guy's nutritional advice for many years now. Thanks to him, i don't eat food anymore. Now, i just breathe air and survive. I don't even have to buy food anymore. Thank you very much. I appreciate it. 🙂

[LoneWulff]

As someone with diabetes and high blood pressure, I have discovered that the best way to drive my BP through the roof is just trying to figure out what in the hell I am even "allowed" to eat. At this point, starvation seems likely.

[IdaKiss]

DDT is prohobited in Chile since 1984.

[nativetexan]

Only time i have OJ is when i mix it with something nutritious like Champagne. 🤣

[jadapinkears]

FYI production of DDT in Mexico ceased in 1997 and the use of DDT was halted in 2000.

[erik]

Thank you Dr., I had known about Orange juice, nitrates, wasn't aware of the milk problem, knew about high fructose corn syrup. Of course, now you are going to make me have to avoid pot pies! Good to be reminded of these details. I just subscribed and look forward to more of your helpful advice!