2 Best Core Exercises For Lower Back Pain

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2 Best Core Exercises For lower back pain. Do these two moves to help build the strength in muscles that will protect your lower back from pain.
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I love your videos! very helpful, very very explained, never too difficult, never too complicated....thank you very much

greentea
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Thank you❣️
Thank you ❣️
Thank you❣️

kimdaffy
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Thank you so much for this video. However, I probably cannot do this because I am dealing with a upper/mid hernia that keeps trying to present itself if I'm not careful. I'll try it cautiously and keep a careful eye on how it's reacting. 😉

glennmullis
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Thanks. I will try it, as I do with all of your advice that I am able .

anablasko
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Doing the oblique exercises really hurts the knee that is in contact with the floor. ?

patriciahavener
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My core is handling this exercise well, but my neck is protesting in pain. Any tips on how I can do it without the neck pain.

ilsebetch
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Gracias por la información de acer estos ejercicios no tiene que ser de fuerte impactó para estar en condición ya que somos de una Edad Media

juanatorres
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Thank You Lord Jesus that your forgiveness and grace are available to all of us. You are there for all who are lost. Help us to offer your saving us and mercy to those who are yet to recieve it. Let us spread the Good News for the Kingdom before it's too late. He wants none to perish. 🙏 🙏

patwarburtonr
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When I do any of core exercises, I get a craps where I had a c section (22 yrs ago)!! How can I start without painful craps...

marciprice
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Not for i have bad knees beside of bad back.

blingand