LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

30 minutes Lower Belly Fat Loss Workout!
This is really effective standing abs workout to lose stubborn belly fat.
It doesn’t include squats, lunges and jumps.
It's non-stop exercise, super fun and exciting!
Do this workouts for 7 days in a row with good nutrition.
Then you will see the amazing results👍
Let's get started!!

*It can burn around 250 calories.*

Visit my website ✨MIZI WELLNESS✨

FOLLOW ME💕

#bellyfatloss #losebellyfat #loseweight #workout

[MeherHoor]

Hi mizi..I'm from Bangladesh.. I am 23..And my weight is 71😔..Today is day 1 doing this exercises.And i only can complete 9 minutes.. But i will gradually increase the time..tomorrow i will do it for 15 minutes.. Wish me luck everyone. Thank you

[kristyannoliveros]

Its my 7days now.. my belly lose 3inches.. from 38 down to 35.. thankyou❤

[emily]

It is my day 37. Thanks for those amazing workout that is the only one I have done for 37 days. Now, I have smaller belly and more anergy! MIZI is my best coach on YT. 😜

[Nosebuddy-]

Hey mizi I am 13 from America I am overweight I am trying to loose weight I have done these for 3 days 1 inch difference 😊😊 I am so happy now doing this for a month let’s see thankuuuu

[yasminnoorani]

I did this for 7 days and I lost 2 inches off.my waist!! Feeling awsome.. thanks so so much.. will continue for.another 7 days to hopeully lose off from lower abz

[nancychauhan]

Over the past few weeks, I've been trying to do workouts from YouTube, but I haven't been able to complete any of them. However, her videos are the only ones I've completed. I found her videos and started doing the program. It's my second day, and I can really feel the burn all over my body. Thank you so much Mizi. I've never dropped a comment on any YouTube channel, but she deserves it.

[liijoann]

First day of workout and this exercise feels way better than other videos and it's very knee and legs friendly. Unlike other videos where your knees are getting more tired than your body just jumping thru the exercises. Will definitely try this out for a few weeks.

[kia]

I just found this workout on random and it’s by far the best I’ve ever done. Thank you see you for day 2 😊

[ishita]

1st day - Completed the workout, I am literally so sweaty right now !! I am feeling sooo happy and proud after completing the workout without any stop! 😊
Will update you guys tomorrow -
2nd day - Completed, again sweaty 🥵
3rd day - Didn't do, and instead played badminton for 2 hrs (10000steps and 440 calories)
4th day - Did it
5th day - Didn't do, was lazyy
6th day -

[almukhtaralfaisal]

Mizi, you are amazing, I am 65, started today, I thought I would do 10 minutes, but your nice smile, type and organization of exercises, music, breathing made me immensely enjoy it till the end, thank you so much.

[pamelamiksabrooks]

Great video! Love that there're no breaks, no repeats, keeps heart rate up, not boring, doable, and you get right to the exercises

[nancyrobinson]

I've been very slim my entire life... I'm 60 now and have developed a Tummy during the last year. Today is my first day of Determination !!! Wow !! A little tuckered but this is Doable ... Thank you ❤

[Fathima_Anuf]

I started this workout today. To be honest I have never sweat before while doing other exercises.
I felt so energetic. Ill be updating my results.

[ms.alexis_]

Among all the 30 mins workouts video i’ve done, this is the best so far. Easy to follow. Sweating more compared when i walk for 30 mins. Burned about total 240 cal. . Just have to drag myself to do this everyday . 😂

[Lele-qjkf]

Day 1: I'm at 146.4 lbs, It wasn't hard but I can still feel the burn, and I'm pretty confident in this working, my goal is to be 139 lbs or 140 and this is a great, slow start going to update tomorrow!

[princejangra]

Very enjoyable workout mizi. I love your every workout ❤ .l started before 3 month ago n l reduced 7 kg. ❤ from 81 to 74

[Maddy]

Have been doing this workout for about 2 weeks. No doubt this exercise burns calories. I could see some weight loss but no changes on the lower belly.

[HighDesign]

Mizi I really appreciated the music selection for this workout as there were moments I struggled with the exercise but the music pushed me to complete :)

[TutorialsBySaniya]

Its my 2nd day today, and i can feel the burn, its a really great workout session, thankyou mizii❤️ i'll be back here after a week to giv updatee, stay tuneddd✨

[bherdanithescrub]

Mizi is the best! Great music and no monologues... she delivers great music and great workouts without BS!