LOSE LOWER BELLY FAT in 2 weeks - 10 MIN Lower Abs Workout

Lose lower belly fat and get flat stomach with this workout.
It's easy and super effective!
These workout will help show you how to get a flat stomach and lose stubborn lower belly fat.
For the best & fast results, do this with good nutrition and with my fat burn workouts.
Let's get started!

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#abs #bellyfat #workout

[nooragiks]

I want u to know that I start with ur workout since 2022/11/7 and I was 103kg now I'm 68 2023/9/18 .... I'm so thankful for ur hard work I'm thankful for helping me ❤

[gorusaraswathi]

Thank you dear...it's worked for me...Great result in 10days, As part of routine, I was done this dialy morning and evening (few skipped also🤪) and dinner finished by 7pm IST.

[lycorisradiata]

Today is Tuesday and I started this workout because we'll go to the beach on Saturday. I know that I am already late to start but I still want to exercise before the outing. Hopefully there will be a space for me there to continue this workout!
Day 1: It was hard doing the exercises without stopping especially during the 5:30 onwards of the video, but yay I finished!

[KellyClarkson-rmjh]

Day 1: ❤ God! I thought it would be easy but Boy was I wrong. I started Calorie deficit 2 days ago. I can feel it. BURN.
Day 2:❤ Done! The burn ooh! It was a bit easier today.
Day 3:❤ Done! Couldn't feel much of a burn but damn it was hard.
Day 4:❤ Done! Could feel the burn. I could do the exercises a lot easier now.
Day 5:❤ Done!
Day 6: ❤ Done! I could last longer on those exercises now. 🎉
Day 7: 😢 didn't do it. But I will be back.
Day 8:❤ I did it!! The exercises were relatively easy( or maybe because I didn't do them properly)
Day 9:❤ I did it! 5 days to go.
Day 10: ❤ Done! 4 days to go. 🎉
Day 11: ❤ Done! 3 days to go🎉
Day 12: ❤ Done! 2 days to go!!!! My friends told I look like I lost a few.

[ruthcontreras]

So frustrating to see in the mirror my belly fat.... I need this routine.. Hope I can make my goal losing this belly fat for some time. Thank you...

[justnoname]

I never thought that 10 minutes would be so long 😭😭 but no pain no gain right?

[emilysansone]

This is no ordinary ab floor workout! Wow! I'll have to work up to being able to complete the whole thing

[mocha_world]

복부운동 2일째. 이 운동이 제일 힘들다는. ㅎㅎ 마지막에 해서 그런가 늘 고민하게 되요. 할까말까 ㅎㅎ 암튼, 오늘도 무사히 완료! 감사합니다 미지님!

[aleksandraaa]

Great workout!!
Day 1: barely finished. i am so satisfied :)
Day 2: Lets go!!!!
Day 3: Got a bit easier :)
Day 4: Starts becoming bearable haha
Day 5: After a break but we're here again ;)
Day 6: Do not ever give up
PS Greetings from Poland. Love your videos

[missnoor]

Nice all that I needed! ✨
Day 1: felt the burn 😳
Day2 : as hard as day 1!

[rea]

The information on the postures is super detailed, breathing, calm playlist, very kind to the knees. ¡Thanks thanks! 💜🥰
Day 1: so burn

[ChloeS-eydj]

Day 1: Really hard, felt the burn, had to take some breaks.

[stephdisanto]

I've been doing these pretty consistently for like a month now and I love them. They really toned me up! (Im skinny tho)

[ChristineDubyk-kj]

Great workouts! Just joined from Canada Ontario a couple days ago and LOVING the burn and simple to follow examples. THANK YOU MIZI!!

[SunaynaSona-sovp]

Thank you so much gurll, I finally got my dream body ❤❤❤❤❤❤❤I just love this, I recommend everyone to try this workout, it works 💪 I guarantee you 💯

[PiyaChoudhari]

Finally completed 91 st day of my belly workout excluding 11 resting days !

Proud of my own consistency and right efforts to maintain my healthy skin body and positive fresh healthy mind !

[ioannasavva]

Imma try and do this every day for 2 weeks(im also eating 2wice a day like a fruit in the morning or cereal or a toast and then a meal bfre 5 after that just waterr) no sugary stuff only once a week

Day 1:☑️
Day 2:☑️
Day 3:☑️
Day 4:☑️ it finally got easier 🥲
Day 5:☑️
Day 6:☑️ i think i see a differenceee
Day7:☑️ started to see results my stomach got flatter and i lost 2, 5 kg
Day8: took a break
Day9: ☑️
Day10:☑️
Day11: ☑️ my stomach go a lot more flat
Day12:☑️
Day 13:❎
Day 14:❎
Day 15:☑️

[MurhsiziJessica]

I also like you to know since i joined your "classroom " i just became positive guy..GREAT

[_.svxonce]

Day one✅ - I was sweating and breathe loudly so much it burned a lot and it was so hard but after I was done I felt so good I feel like this is def gonna work.

[리핑-kd]

뱃살(특히 아랫배만 심하게 볼록) 등살 팔뚝살 심해서 고민인데, 감사합니다~!