Ultimate 10 MIN Arms & Abs Workout | At Home Workouts + Only Dumbbells | Sami Clarke #Fitness

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The Ultimate 10 MIN Arms & Abs Workout | At Home Workout Routines + Only Dumbbells | Sami Clarke #Fitness

Hi friends,

Happy Friday! So excited to see our community growing so much with all of your positive energy! I'm filming so much right now and I can't wait for you guys to all workout with me!

Is anyone here down for a fitness challenge? We can do a ten, fifteen, or twenty-one day challenge if you guys would like? Comment your thoughts after you finish this 10 minute workout and I'll read all of your comments so we can start something new together!

xoxo

-sc

  1. Samantha Clarke
  2. fitness
  3. sami clarke
  4. los angeles
  5. health
  6. wellness
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Комментарии
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You don’t know how much I love your workouts❤️ seeing more from you makes me so happy

dianan
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a 15/21 day workout challenge would be perfect! i’ve been constantly doing your workouts for the past month and i genuinely enjoy them :D can’t wait for the challenge, so excited!

andiespov
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We are so blessed to have you.. You're angel for you.. I love your workouts so much.. Thank you for doing so much for us

nityatomar
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would be so down for a fitness challenge, i already do your workouts on the daily so would love to have a program to follow by youuu

caseyh
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omg i hardly even noticed that 10 minutes passed! time rlly flew w this workout, this is great!!! especially for beginners/people who haven't worked out in a while

bora
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I LOVE THIS!! I'm down for any of the challenges you do! Can't wait to be part of it! 😍

JoleneWright
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YEESSSS PLEAAASEEEE A FITNESS CHALLENGE WOULD BE GREAT❤️❤️❤️❤️

catalinasc
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I think you are the best motivation. You know what you’re doing. Thanks a lot!!!🥰♥️

nikolettdurgo
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I did just now ! Feeling awesome after this 10 min workout ☺️🙏🏻

Liyulishu
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Yeeees we need a fitness challenge 🎉❤️🙏

paulagarciamulet
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Amazing workout!! I love how it works both abs and arms together! 💪

wynnebarbosa
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Amazing girl! ✨🙌🤗 thank you so so much! 🙌

karlitaviscarra
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OMG YES!! I would love to do a workout challenge!! That way it’d be easier when figuring out what workouts to do each day :) You could do like a beginner version and an intense version. Love your workouts!! <3

emilyjasso
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Omg, yay! Thanks for this workout, greetings from Peru, Samiii! 💕

jakorita
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This was quick and challenging. Thank you!! xo

andreacao
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I love your workouts so much! Would love a fitness challenge x

ishanimukerji
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This should be titled 10 min total body workout!! Wow...cannot wait to try🤩. You are the BEST girl 💖

katj
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For me this is a wonderful way of getting my arms working a bit! For I can combine it with abs and thereby rest a little and balance out the amount of weight in my body so it isn't fully on my arms and it becomes too difficult for me. Thank you Sami!

ChelszXx
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This is great!! Such an inspiration to my own YT channel ❣

iamlana
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Yes, definitely yes!!! I would like to join your workout <3
I just finish this workout and I think it's quite easy

AC-wkcf