10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly

10 minute toned Toned arms workout for women over 50, no equipment and suitable for beginners and seniors. Tone your arms and get rid of Flabby arms and Bat Wings forever! This 10 minute at home toned arm workouts for mature women over 50 requires no equipment and can be done at home… Try these easy to follow Best Toning Arm Workouts For Women Over 50 and you will be on your way to creating strong, toned arms that are strong and fabulous!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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🟧This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #indoorworkout #tonedarms

[fabulouss]

Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx


I hope you have a beautiful day xxx

[jerseyshorearies]

I am 54, I had cervical cancer in 2015 and after total hysterectomy it kicked my epilepsy in & seizures. I gained 100 pds. I since lost 60 but have 40 to go. I am finally excersiseing again. Walking taking it slow. But my arms weren't getting anything. That just burned like anything. I am so outta shape. But trying. 😊 🙏

[booper]

She is beautiful inside and out. A truly lovely lady. Thank you for helping us be better.

[alliwhite]

My arms are tingling 😍 best arm workout I've ever found!!

I'm just 24 but always had somewhat of a saggy arm due to genetic issues. I FINALLY want to work on this insecurity and get rid of the 'problem' once and for all!!

Your recommendation really helped, I almost stopped during the second exercise but I listened and after a few seconds the burn stopped and I didn't know I'm capable of this much strength 😍

You are a gift, a very sweet angel! Oh, I want to write so much more but who will read it? 😅
I will TRY to do this daily and then update when I see my arms are slimming down! ☺☺☺

[dollydagger]

The best arm workout ive ever done that didn't require dumb bells. Yr positivity always get me through the workout.❤

[lizzyatstarbucks]

Wonderful workout! I added 2 lb. weights and my arms felt like wet noodles once done. A big thanks for helping me to get these 71 year old arms in better shape. Your voice is so calming and pleasant. Your upbeat attitude is inspiring. The encouragement you gives me a boost! You are F.A.B.U.L.O.U.S.

[chrishill]

The over and unders plus the arm circles make my arms WOW! What a great workout without any weights. I do this 3-4 times a week and can tell I am getting stronger. With all of the aerobics I do in addition to this workout I can see muscle tone that was not there before. Nice.

[conniefriedrich]

I do 4 of your videos a day. Easy to follow and since May I have lost almost 2 inches so far, built strength and finally getting a toned arm! Thank you for making this fun, rewarding and of course challenging.

[arnyvaynshteyn]

Hi! I’ve been following your arm exercise video for a couple of weeks now and I’m so excited to report that I can finally do the entire video without dropping my arms! Thank you so much. Hugs 🥰

[jeancassidy]

I am an amputee in a wheelchair. These exercises will be great for me! Thank you! I'll be looking at more of yours.

[mariaxinia]

Oh my Lord. Once I get to those arm circles my arms are burning!!! Wow! I have been doing these for over 1 month and can definitely see results. Thank you so much for dedicating time for us ladies!!

[mariawalker]

Hi, I am 52 and in need of a good tone up. Today I just finished the 10 minute arm workout. Wow, I can feel the burn! Hopefully this will be my first of many 10 minute workouts. Thank you so much. Maria from UK.

[Jamiwrites]

I deal with a couple of very restrictive chronic illnesses, but I can do this. It’s very empowering to be ABLE! Thank you for your encouraging voice and great videos. I look forward to seeing what else I can try! 💕🙌🏻

[fabulouss]

I really hope you enjoyed this 10 minute toned arm workout xx If you’ve finished this workout and you’re ready for a little more, then this 5 minute abs workout is the perfect way to finish. Designed to target your abdominals for a flatter tummy and a stronger core which is vital to have as we are getting older ⬇️
If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗

[Elize]

I thought I'd call the firemen because this 66-yr-old grandma's arms were literally on fire, never mind burning 🤣. And when my arms were begging, BEGGING for a rest, I concentrated looking at your beautiful face and bright, encouraging smile and I kept on going. Thank YOU, Schellea!!

[rdlimadlima]

I have been following your exercise routines in addition to my daily outdoor walks since 4 months and find them easy to do with you. My arms are a bit toned now and I am happy about that. I am 67 years and diabetic. So, I am thankful to you for putting up these videos on YouTube.

[anonymom]

I found this workout about two weeks ago, after a bout of out of control hyperthyroidism elevated my heart rate so much that I could not do my usual HIIT workout. It's slowly coming under control, but I still have to take it easy, and I feel so out of shape. I've been doing some gentle cardio or yoga or pilates, and adding this workout onto the end. I can get all the way through without stopping or elevating my heart rate too much, but my shoulders burn!! Good music too, and your encouraging voice and positivity is uplifting. Thank you!

[desleykakoulidisgallaway]

You’re fabulous and my arms did burn, now I’m doing the next one🥰 appreciate all your lovely encouragement 💗

[joannedinn]

Been wanting to try this for well over a year. Have finally set my arms on fire 🔥 I hope to continue this journey! Thank you so much for all you do for everyone! 🙏

[rosemarierogers]

Started these a few weeks ago, Couldn't take flabbiness any longer. I'm 74 and in better shape than I've been my whole life. Will keep these up until I can't any longer. Thank you so much.