BEST 10 Minute Arm Workout - Get Long, Lean, Toned Arms | Rebecca Louise

Do you want LONG, LEAN, TONED ARMS?! 💪🏽 This is the workout for you! 💥

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[Katherine-qsws]

I love how how all I have to do is search "rebecca louise arms" and I can instantly have a bajillion of 10 minutes arm workouts to choose from so I don't get bored with following one video over and over

[Marinette]

The improvement in my arms is slow, but I know I will get there eventually. Oh yesss!!

[ReneeC]

Thank you! I was looking for something like this!

[marielyaaa]

i know u hear this a lot but i really appreciate ur workouts so much ur literally the only person i rely on for workouts and i like how u make ur workouts fun and u talk us through it instead of just blasting out music LOL thank u so much !!

[theultimatemariofan]

"You guys are gonna have so much fun" - I love how enthusiastic you are Rebecca. You make me feel empowered and more of a want to do these workouts. You have been such a help by aiding me on to losing my core and arm fat. I used to do other workouts like your cardio-based ones but I do a 5K run once a week with a lot of walking in between and I am also planning on doing some runs throughout the week too so they aren't necessary anymore. The butt workouts are great. I'd love to see a whole body workout in like 20 minutes. I think that'd be cool!


Thank you ever so much. After a year of dipping in and out of the core workouts I am finally feeling some results and they are now beginning to show. I can't thank you enough! Xoxo

[MShaiqable]

Omg this was your best arm workout yet!! My arms are like jelly now hahah LOOVVE it!

[amnaamjad]

Done this happy new year 2020 yaaay let’s push ur self this year

[CloeCorpse]

“last.... bonus round!” hahaha i love you

[Jojo_leiva]

The best trainer ever. No one motivates me like you do !! 🥹

[shaludhingra]

Thanks a million.
Such a nice video
I have completed it with great fun.

[marysiajustyna]

Excellent routine, every exercise is god for my arms💪

[janneyjoe]

you are my inspiration Rebecca ... keep it up much love ..!

[janethbarrera]

Fabulous!!! Thanks. My arms are changing 💪💪💪🔥

[shjobbi]

Thank you Rebecca, my arms are really starting to get a nice shape, I've seen real improvements since I've started following your workouts

[celiaducharme]

I can feel the burn, this is one of my favorites

[cocok]

Than you so much for your work, you are so motivating and empowering! Love from Germany!

[rebeccalouisehughes-bulku]

I love it when you find the best arm workout ever by someone with the same name as you!!! It’s meant to be 😂😍🤩 Thanks Rebecca Louise 💖

[sovereignsoulutions]

Just what I was looking for. Thank you!!!! More please. ;)

[YakuzasAreVAIN]

First day back In the gym after recovering from COVID, and I loved working out with my fave Rebecca Louise!! ❤️💖💖☺️☺️☺️

[kristinanoall]

Loved this one! ...except for an ad that interrupted the video right in the middle of a move...?! Thanks for this video, I’ll be feeling this tomorrow!