QUICK Full Body workout on the Smith Machine! #fitness #healthy #gym #workout

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  1. The Flexout Method by Angelicca
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The inspiration from this workout came from having 30 minutes left in the gym before it closed! I wanted to get a really good workout in while using my time efficiently. The gym was pretty empty but it’s HUGE and very spread out so I chose to do the entire full body workout on the Smith Machine & it was killer 🥵🥵

Angeliccacecere