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20 Minute Upper Body Dumbbell Workout - Build Muscle & Strength 🔥
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Follow along and do this effective 20 minute upper body dumbbell workout routine that will help you tone up, build muscle and increase strength! This weighted workout is uses a combination of muscle activating compound exercises so make sure to use dumbbells that are heavy enough to challenge yourself with. If you want to burn fat, build muscle, increase strength and overall endurance in your upper body, this is the workout for you. In this resistance training session we hit the shoulders, traps, back, biceps, chest and triceps.
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#upperbodyworkout #dumbbellworkout #mrandmrsmuscle
Support Our Channel by sharing our workouts with those who need it.
🏆 Use the MrandMrsMuscle App:
🤓 Read our Blog:
#upperbodyworkout #dumbbellworkout #mrandmrsmuscle
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