30 min Minimal Cues Yoga Flow

A 35 min yoga class with very little talking, great for yoga teachers or experienced students.

Hi yogis, welcome to my channel! Today I'm offering you a 35 minute yoga practice with minimal verbal cues ideal for Yoga Teachers or experienced students. I already have two of these classes on my channel and you guys have been asking me to make more.

Minimal cues means that I won't be giving you any alignment tips in this class or breathing instructions, I'll only be naming the poses. This is why this yoga flow is best suited for more experienced yoga practitioners. You'll need to know how to modify poses yourself. The sequence is intermediate level.

I love doing online yoga classes myself but as a teacher I don't always want to listen to the other teacher explain every single thing about a pose. Sometimes it's nice to just be guided in your practice and make room for silence to make it a meditative practice!

OTHER MINIMAL CUES CLASSES:

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Thanks for watching,
Kassandra

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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#minimalcuesyoga #30minyoga #intermediateyoga

[MLBOOG]

Oh my gosh, what a fantastic routine. Please make more like this. :)

[Artspeaketh]

My day feels incomplete without a minimum clues yoga session with you. So grateful!

[Sabina-gicp]

Thank you for this class! I really love the minimal cues classes, so often I feel that teachers are talking too much! Please do more, it's so great!

[rismoonchi]

This was one of my favorite classes of you. So smooth. So calm. So flowing. Thank you. I’ll be saving this.

[carolynharringa]

More minimal cues classes please?! What a great way to start my day. I can’t go back to regular classes now that I found my MC Zen classes!!
Thank you Kassandra 💕

[elizabethrosen]

Loving these minimal cues classes! I get more of the mental and emotional benefits of yoga than I do in classes with a lot of narration. Thanks so much :-)

[urszuladron]

Love all minimal cue classes ❤️ 30 minutes is so easy to fit into busy schedule! Thank you😀 I wish there is more of them..

[aylaschafermusic]

Love these minimal cue classes thank you so much for creating them, I go so much deeper into the practice. I would love, more! x

[andeemac]

This was fantastic! I really love your minimal cues routines despite the fact that I am not an instructor but having had a home practice for several years now, I can catch all of your cues pretty accurately. Thank you so much for keeping me coming back to the mat and I hope you’ll keep more of these types of routines coming! 🙏🏼

[YinYogawithTrishy]

Love this!! It’s such a nice almost “yinny” vinyasa because it’s so introspective. Which is almost never experienced this way, it really opens up a broader internal perspective to a vin class. It made me feel very mentally and emotionally clear after, as well as feeling great bodily 😊. Thank you so much Kassandra!!! ❤️💕❤️💕❤️

[yogawithkassandra]

Here's a brand NEW Minimal Cues practice just for you! *Click below for some goodies 👇*

[sohelpmee]

I appreciate this! My frustration with a random person talking to me constantly through all of yoga is honestly a barrier to my yoga practice. I usually just feel my way through it on my own, but then decision fatigue gets me into ruts. This is awesome. I’m so glad you make these!

[Madamebreja]

Oh this was so lovely, the best way to start my I enjoyed it a lot, mainly because of the quietness, eventhough I am not a yoga teacher I could follow it well! Thanks a million Kassandra!!!

[skyelillycreative]

After only ever doing completely guided classes this was a breath of fresh air and made me feel so confident about all the poses. MORE PLEASE!! X

[mayakircher]

I Never comented before, but now I have to ❤️
I am a Yoga Teacher myself and totally love your minimal cue classes – thank you soo sooo much! Awesome ❤️

[haleyburns]

Love it! Would love to do a longer (40-50 min) class like this with you. ❤️

[christophernewman]

Right on time Kassandra. I love these classes. Thank you. Great holiday themed tights. 🎄🎅🕎❄️🕉️❤️

[susanalvarezm]

So grateful I found your channel! The minimal cues videos are definitely a game changer! Less distraction and more concentration. Thank you Kassandra!

[crystalreich]

Loved it! Nice to have the option of silence, yet still be guided. I actually felt like the flow was more intuitive this way as if I knew what was coming next.

[hannajensen]

I already commented on how much I love this class, but I would love love LOVE to see a 50-60 minute minimal cues class go on to your list of requests:)