best cardio to lose fat and gain muscle!

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The best cardio to lose fat when gaining muscle at the same time. This the most effective cardio for losing weight while building muscle.

#shorts #cardio #fatloss
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  5. The best cardio to lose fat when gaining muscle at the same time
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Комментарии
Автор

In lieu of a Stairmaster, if you live in a studio type condo unit, what kind of exercise would you advise?

kat-astrophe
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Started following your regiment I just workout for the hell of it and I'm seeing results boxer who lifts weights

dpoollvr
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Can playing football work as cardio to lose fat effectively like Stairmaster

ayushsharma
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How about rucking? Throw on 35lbs and walk a couple miles. Burns fat like CRAZY and it's ridiculously low impact

Dutchbag
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I walk 10k steps everyday is that good enough?

sinaafra
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Lads hill walking will rip you while gaining good leg muscle and good butt, and you get outdoors win win

citrix