Best Way To Do CARDIO!! #shorts

Best cardio exercise.

[shameekd]

It is important to be fit along with looking fit. I have seen people with huge muscles who cannot even run for 1 km.

[gaurang_malhotra]

Combination of strength, speed, agility and flexibility is the real fitness .

[sunitabansal]

Running (Cardio) for 20-30 mins at high intensity is best for Heart health.

[keyseqy]

Slow voice approaching and getting louder
"They don't know me son",
"Who is gonna carry the boats and logs"
💀💀💀

[AryanSharma-difb]

There's no harm in doing cardio or running if you are eating more calories than you expand
Your muscle mass and health will improve by doing running or cardio in alternate days and you are eating in calorie surplus and working out 5 to 6 times a week taking 1 or 2 days rest and sleeping 7 hours daily

[prashantsoni]

Thanks your Gym instructor as well as a good Doctor

[bulchandani]

Thanks you sharing this video and I am your big fan .. keep doing what you are doing … 😊

[worldstop]

arey bhai.. subah utho... 5km daud lgao.. 1 glass doodh chane... ho gyi kasrat.. chlo kaam pe jao

[deveshsharma]

I have seen people with muscular body and unable to do push ups or pull ups.. they cannot run 2 kms also.. its important to make your core strong first

[SandeepSingh-mkqf]

To Guru G ek complete video Banyo un logon ke liye jo new start krte Kiya -kiya work- out kren

[swapnildurgule]

Please also explain about workouts in circuit training which combine cardio & strength training.

[bushrairfan]

Ek hi Dil hai yaar kitni baar jitoge ❤❤

[Shayanzz]

Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!

[divyeshvadhavana]

Sir iss par bhi video banaiye ki gyming ke sath heart health ka bhi kaise khayal rakhe

[harshmishra]

Fat burn ke liye bhi ek video banao sir please

[Peek-aa-booo]

Pata nahi kyu paa ji, mere dil ki baat keh dete ho aap aksar ❤

[hiraeth]

Your skin 🔥🔥🔥🔥🔥. Apart from body building do you do something to have that glowing skin?

[BIKIHARPASON]

I use cardio to enhance my concentration. Of course, weight training on alternate days has added to the benefits

[MssNeetusharma]

Everyday, in a week 5 days workout Karti hoon ...mostly with weights . Can I add 10mins stairs climbers everyday in the beginning

[Pikonmajumder]

Fat loss ke liya bata do yerr plzzz sir 😶😶