2 Mile Walk | Walk With A Doc (Walk at Home)

Celebrate Heart Healthy 2022 with Walk with a Doc and Walk at Home

This new 2 Mile "heart-healthy" workout from Walk at Home featuring Dr. David Sabgir, Pittsburgh Walk with a Doc Leader Dr. Natalie Gentile, WWAD staff, and family was created in celebration of our friendship with Walk at Home (thank you Leslie Sansone) to spread the good news of walking for heart health.

Many thanks to:
Dr. David Sabgir - Founder Walk with a Doc
Rachael Habash - COO WWAD, Co-Producer for Walk Productions
Pittsburgh Chapter WWAD - Dr. Natalie Gentile
Walk Productions Foundation Team

[rencedsouza]

I am a die hard fan of Leslie Samsone.
This one too was great

[bczfoxw]

Great I'm almost 70 years old really enjoy this one esp.with the guidance of a cardiologist love it.

[ulupowe]

Adored (Walk with a Doc) 2 Mile Walk! I had stopped exercising due to a trip on a sidewalk. She 'switch my light bulb on' and is energetic! Thanks.

[ghazalalaiq]

i was not in a mood to walk today but after watching this video now planning to walk walk walk:)

[voiletalmeida]

Am very happy with walking at home. It is a great help for me to get reduced and remain active. Thank you so much

[kimanicurry]

My baby is 9 months old and this is the first thing close to a workout I’ve done since I was pregnant lol. Definitely got the heart pumping!

[jeancobb]

I loved this walking exercise. It doesn’t look that hard, but i am sitting here sweating up like I. worked hard for 45 min. Thank you!

[Wolfbeats]

wife on account, i contimplated for ages with myself to do a workout and then i found this, third time doing the walking workout! Love it, absoloutely perfect.

[junerigby]

That was great! I had a bad sleep last night and didnt feel like exercising this morning. Found this and thought I'd give it a try. So pleased i did. That 30 mins flew by!!

[axel-wnod]

Vintage Leslie Sansone -been recently doing her sessions from 2021 on my active rest days in between strength training as in winter here in Southern Hemisphere -one has to give her the credit

[felicitybrach]

I really enjoyed this walk because of the moves inbetween! Thankyou 🥰

[kemimagadji]

I have tried this video 2x and i plan to do it often!! it is really good!! not to hard, u feel good afterwards!! highly recommend for ALL levels!!

[felicitybrach]

Love walking with the Docs! You all rock❤️

[sandracalvert]

Great workout. I have upper body limitations and this is exactly what I needed to stay in condition without overdoing it. Thank you!

[keishlaalicea]

I love this workout God bless everyone. 🙏🦋🦋🦋

[tnwlohf]

I love it and it has worked for me I feel good after working out God bless you

[sherifferdaniel]

Oh my I really love this workout video ! The warm up, the work out and the cool down.

Alot of workout videos lack these.

Thank you Burpeegirl ❤

[annewangui-ftcn]

Day 2.. got me sweating today.. changing lives .. kenya

[jenniferwickman]

This is a GREAT day after the gym recovery workout! I love this program, leading by example!

[joseantoniosalinasvega]

Great and gentle workout for my bad joints, thanks for sharing