20 min Morning Yoga - Shake off Aches and Pains in the Whole Body!

Start your day with this full body morning yoga stretch to shake off aches and pains!

This morning yoga practice will get you going in 20 minutes! Together we'll wake up the entire body with a full body stretch that is great for stiffness and aches and pains that are so common in the morning. This is a great one to come back to on a regular basis, I hope you'll enjoy it!

Any amount is always welcome, and thank you so much for your support!

🔔 Don't forget to click the bell to be notified for new classes!

Thanks for watching,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#morningyoga #yogaforbeginners #20minmorningyoga

[enchanted_veil]

I only recently found your videos after years of cycling through other instructors but never feeling consistently motivated. I have done daily videos of yours ever since. Your practices are always so unique, healing, and gentle. My aches and pains have softened and I have been more overall present! You truly bring me back to the mat every day. :) thank you.

[DebbieJones-nghf]

Joelle, I am a teacher of elementary children and I love being able to do these amazing 20 minute practices! I love all the videos you make

[Solitude_city]

Beautiful location, where is this Joelle? And great morning exercise too of course.

[lorenstoller]

Joelle, I love your videos so much!! I’m wondering if you’d be interested in doing a yoga for when you’re sick (body aches, headache, sinuses, etc.)? I think that would be a fabulous addition to your collection!!

[MaryCress-gmio]

❤ and the scenery with that ship sailing by 🤩

[lindseyrappa]

Beautiful scenery in the background. Felt wonderful after this morning stretch. Amazing way to start the day. Thank you Joelle.

[juliekovac]

This practice was a perfect one to start my week! I feel much more limber and ready to get myself going this morning! Thank you for this and all your other videos that have helped me in so many positive ways. ❤😊❤

[Crystaline]

I came to the mat feeling sore and unmotivated. I am leaving the mat feeling looser and longer. That is a lovely practice!.

[carolynnspencer]

Gorgeous practice in every way! Thank you, Joelle!

[minchum]

Wow my day started with this flow and I'm smiling
Today gonna be good day😁....
Thankyou ❤

[dineshvarma]

That's the best stretch I ever did ❤ it's really relief my stiff body.

[daisybbuchanan]

Thank you! I've been doing yoga for years and recently discovered you when searching for yoga for my bad knees and posture. Your videos are wonderful! I appreciate the shorter videos also, as I can do several in a row. ♥🙏🏼

[justmedidi]

cat cow is one of my favorites and i'm amazed at its many variations! loved this practice so much thank you <3

[sandynicholson]

Felt so good and better about my chronic illnesses. A big thanks to you !

[paulettepoli]

Great practice, beautiful background ❤

[cattunick-cabeche]

Love your videos. The view of this one was spectacular. I also loved the ferry.

[RollrightKnights]

Will try this one tomorrow morning
Thanks! 👌

[LibbyIreton]

I love your videos! Thank you 🙏 I’ve been doing yoga each day the past week and feel so good!

[satorsatori]

great practice! Amazing what one can do in 20 minutes. Thank you so much.

[anialessandro]

This was lovely, thank you! And what a beautiful location to do yoga.