15-MIN FAT BURNING EXERCISE FOR KIDS - FULL BODY, NO REPEAT

To get an amazing start to this Friday, we have a new workout for the little ones, in which they'll perform exercises for their entire bodies in only 15 minutes!!

These routine with no repeats are special for kids, because they'll not feel bored at all, since at each moment of the workout a new exercise will be performed. With this workout, kids will burn many calories all over their bodies, making sure they can stay healthier and stronger than ever!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Running Man
00:51 Rest
01:13 Squat And Kick
02:07 Rest
02:30 Ski Jacks
03:21 Rest
03:43 Lateral Step Reach
04:34 Rest
04:56 Reach And Squat
05:47 Rest
06:39 High Knee Chops Left
07:30 Rest
07:53 High Knee Chops Right
08:44 Rest
09:06 Forward Jump
09:55 Rest
10:17 Victory Squat
11:06 Rest
11:28 Ski Hops
12:17 Rest
12:40 Body Extensions