15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

Lets get that summer body ready for action! Don't wait until its too late, get right now! You guys are going to love the new 60 day workout challenge coming soon. New workout routines, new exercises, and new scenes to enjoy! Don't stop! Keep it going! Gains all year long fam!

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[APERSON-jris]

Been doing your workouts for a year now and i had my 1 year anniversary of working out last month. My body has changed a lot. Thanks for these great workouts!

[brenthickory]

Man I'm sure I've said it before, but thank you so much for these cardio workouts!! I've been following you for about 2 years now and they have changed my life. I started 6 months before my wedding and have been keeping up with them ever since. I love all of the different movements, the music, the backgrounds (like the one where you're by a highway) and of course, the positivity you put out. On top of being motivating for fitness, you are also a great role model for a young man like myself on being an awesome husband and father. 2 years later, and my wife is 9 months pregnant about to have our first baby any day now, and I hope to be an awesome role model for them to! Keep up the excellent work man, and I wish you and your family the best!

[TRahjey]

PROGRAM
Jumping Jacks - 30 secs
Plank Jacks - 15 secs
REST - 15 secs
In Place Jog - 30 secs
Mt. Climbers - 15 secs
REST - 15 secs
Hip Twist Hops - 30 secs
Cross Mt. Climbers - 15 secs
REST - 15 secs
Jump Rope - 30 secs
Plank Hops - 15 secs
REST - 15 secs
Burpees - 30 secs
Plank Skiers - 15 secs
REST - 15 secs
Bunny Hops - 30 secs
Plank Hops - 15 secs
REST - 15 secs
High Knee Skip - 30 secs
Plank Skips - 15 secs
REST - 15 secs
Alt Leg Raise - 30 secs
REST - 30 secs
Pulse Lunges - 30 secs
REST - 30 secs
Bicycle Crunch - 30 secs
REST - 30 secs
High Knee/Burpee - 30 secs
REST - 30 secs
Reverse Crunch Pulse - 30 secs
REST - 30 secs
Heel Tap Hops - 30 secs
REST - 30 secs
Plank In & Outs - 30 secs
REST - 30 secs
Jumping Jacks - 1 minute

[mtproduction]

Starting my 2nd 45 day challenge after 1 year. You've changed my life Bully💪💪

[pcgamer]

Bro I exercise every day seeing your videos, I have lost 5kgs in 1month. I don't know how I can thank you for this thing. I met my grandfather after a few months and he also appreciated me for that. THANK YOU SO MUCH 🙏🙏

[futuristicoplayer]

I am stared from today 30 days home workout challenge. I know my physical strength is not good but in improving it's hard but i will and i can do. Yesterday I completed 30 days yoga journey with adriene

[tangeancy]

Thank you my favorite virtual trainer! I've lost 50 pounds over the last year and in the best shape of my life thanks to your workouts!

[gaborhorvath]

Mr.Bully Juice
You gave me motivation and power. Now you are my role model.
Please Carry on

Greetings from Hungary

[jackywacky]

Thanks for this workout Bully. I hope I will lose some fat before summer. Im doing these HIIT workouts every other day and I think Im eating properly. Ever since I got plan from Next Level Diet Im losing on weight and mostly fat as I can see.

[terrancekayton]

I’ve traveled with the Juice from the high-top fade in the garage to outdoor dad & virtual trainer. Pretty dope to see our growth. Dude came at a perfect time when I was looking for home workouts. Don’t knock those beginner 5 minute workouts, they really help to better understand some of the mechanics of the pushups we are doing in these more advanced workouts.

[robn]

Day 26 of the 30 day challenge and thank you so much. My arms are looking great, my shoulders have grown, my chest is in a better shape and my fat is starting to go down. Gonna finish the 30 days and start the other one.

[pjny]

Did this workout fasted and it definitely does the work at only 15 minutes. Keep it up!

[chro]

The backflip at the end encapsulated my feeling completely!🔥🌞💪🏽

[iPlayiOS]

6 Pack Workout Challenge: *Day 4, Complete!*

First time seeing this video & I was sweating like a pig at the end of it lol. Lots of new exercises (thank you for making all of the challenges you've created exciting to actually do)!

Day 5 tomorrow! 💪

Edit: I bought your "DAILY FOOD GUIDE | WITH SAMPLE MEAL PLAN" a couple of weeks back too. Happy to finally put some money towards your brand as I've been watching for a few years now!

[JonahIsrael]

Bro this is super Dope!!! I'm so glad I discovered this video. I'm staring my fitness journey tomorrow. I'm going have the whole family doing this routine. Thank you!

[artman]

Liked the work burst mini rest format. Always enjoy the varied background scenery.

[aliL]

This is the perfect length and layout - well times breaks and good level of difficulty. Thanks

[mogains]

Its always a blessing when you drop a new workout. One love from beautiful Trinidad and Tobago ❤ 🇹🇹.

[burgercheezes]

I thought adding the short intro was a nice touch. Thank you for these videos. Appreciate you. That backflip tho. You’re a freaking legend my dude.

[Inder]

Now my morning starts with bullyjuice hiit workouts. Great videos man. I don’t feel alone while doing workouts now.