15 Minute FAT BURNING Indoor Walking Workout *Full Body*

15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. There is no excuse to not exercise nay more. Enjoy xx

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)

⬇️⬇️MORE INDOOR WALKING WORKOUTS HERE ⬇️⬇️

💪WORKOUTS TO PAIR WITH THIS ONE 💪

Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

To find out more: LETS CONNECT👋

✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)

🌸FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️



💌MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480


☯️This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #indoorworkout #stayhome

[fabulouss]

I really hope you enjoyed this 15 Minute FAT BURNING workout
 xx If you’re feeling ready for even more, I think you’ll really enjoy this 5 minute ab workout to reduce belly fat and create a flat stomach ⬇️
If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗

[barbarakendrick]

I love this workout. Trying to do it every morning. I am 88.

[Cypresschorus]

I’m an 89 year old “over 50” lady and have been doing 3 of your wonderful workouts each morning. I have hopes that this will help me with my golf game when our course opens in Ontario. It has been such a help during this long lockdown.

[Braisin-Raisin]

I am thrilled - I did it without hesitation! Your workouts are so cheerful - not those hard core ones that I pass. I am too old for that. Now I do the 10-minutes arms in the evening, the 5-minute leg butt and knee strengthening and this one. That is enough for one day.
Here is something interesting: I have an old knee imjury that has now caused me terrible pain in the groin due to incorrect posture over 30 years, sometimes it also hurts in the back. Strangely enough, after I did the 5-minute booty burn with those squats, the pain was totally gone. I could walk pain-free for the first time in many months. 24 hours of pain can make you feel disheartened. No idea why the squats worked so well - maybe a nerve was pinched, who knows. . When I feel the pain coming back, I do those squats 10 times and the pain disappears. Much better than Ibuprophen! I normally exercise every day : I have a steep staircase I went up and down 10 times every day - that got my heart racing, but the pain got worse, not better. I just clenched my teeth and continued. But this squat is what reallyl helped. I will now do your exercises and pass on the stairs. Better anyway, since I sometimes got dizzy. I am 79 but only in years 😃

[adelaidahipolito]

I will be 71 next month when I started the Fabulous 50 exercise for the last 6 months I feel so much better my athritis getting better I love it thank you so much ❤

[sharonblackburn]

I've been doing your workouts for several months now and that have helped me more than I can say. I'm 69 and feel better than I have in years. I've lost 60 pounds since last October . Thanks for making exercise doable.

[dianeskahill]

Day 15. Thank you for all these wonderful videos I absolutely love them. They are so doable for me. Will be 70 in 2 months.

[angeleyelisab]

I am going to do this daily except Sunday
I start my day reading my 3 chapters in bible
Then my devotional
I share it
I will include this in my daily routine
Thank you
Have a blessed day

[ripleyrulz]

I just started this today, my first time. I have COPD and gained a lot of weight since I hit menopause and retired from my field work. I was able to get through the whole work out! I will be doing this daily for a month, I will let you know how it goes!! Thank you for this!

[michellesepulveda]

Love these exercises. I'm 72 years old was exercising on the Simply Fit Board for several years, I needed a change and your exercises are perfect, I do 3 of them every morning. Thank You, Michelle

[elizabethcrust]

I am 48 and so unfit, I've never really even liked exercising, but this was so easy and so good for a total beginner like me and I plan to try and keep this up, I actually enjoyed it! Thank you!! xx

[sharonclark]

Thanks sooo much Chelle, I’m so happy that I discovered your programs. I have had a long journey with anxiety and depression and never really enjoyed excercising until I discovered you. You are truly fabulous. 🌷🌷🌷

[jeanhind]

I too am doing your workouts daily.. I don't think I would do them without your gentle encouragement and your infectious enthusiasm. A huge thank you

[Liljane]

Shelly, These workouts are wonderful! You're fun to exercise with. Stay healthy and keep on making great videos!

[gabbylambert]

didn’t want to workout today but then I saw you post this and I had to try it. I feel AMAZING now 😘

[sport]

Bless u for coming in as an angel in disguise n waking me up to become fit to enjoy life of which I had lost 25 years ago fighting cancer n on last stage but survived a near death experience but lost his to feel fit - m working on the 15 minute n 5 minute warmer n 5 minute leg n thigh since past three weeks n feel like I m 16 again but m 64 wishing u success in all yr future endeavours God bless - sunshine 🌞

[deenayenni]

I'm so glad I've found you and your fun inspiration. I'm 62, on oxygen, overweight, arthritis and the lot. Your message has got me surfing for what I can try next. Also I am incorporating your fitness tapes into my regime. So exciting!!

[TheWiccanwomen]

I can’t thank you enough for your positive energy, I started hrt yesterday and having watched your happy gentle videos you are the lady I know that can help me move once again xxx

[marshafarmer]

Oh how fortunate to find you and this!! I'm 52 and began to find regular exercise painful - this is PERFECT!!! Thank you for creating these for us fabulous 50s! Grateful! A I love how you encourage us as we go along!!!

[loubainapeer]

Good morning. I so enjoyed this workout yesterday that today I not only did it again but “recruited” my 64 years young mother in law, my 90 years young dad for just a few moves (then he got scared he might fall) and my lovely 84 years young mum…. They did what they could and it was fabulous for a first time. Thank you very much once again. It was fun and just knowing that we are helping ourselves to feel better and better is amazing. Have a great day. God bless 😍