How to Fix Lower Back Pain: Expert Tips & Techniques | In Step Physical Therapy Edmonton

Lower back pain can be debilitating, but with the right approach, relief is within reach. In this video, our expert physiotherapists at In Step Physical Therapy share effective techniques to alleviate lower back pain, focusing on stretches, strengthening exercises, and lifestyle modifications. Whether you're dealing with chronic pain or a recent injury, these practical tips can help you regain mobility and comfort.

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