Stretches to Relieve Sciatica and a Tight Piriformis #shorts

[francishowes]

Love how you show us.
Not too much talking straight to the point

[hso]

I like the second method, no one shows this. Was really good

[atulsharma]

Your "We Shape" videos are not only phenomenal but life saving too. How very very simple...

[Mongko]

I feel much better doing your stretches, TQ ❤️

[dawitseventytwo]

You have the most effective stretches for sciatica

[zubeedaali]

Clear, concise and to the point. I like that.

[me.....................]

I love you so much you have no idea how much you have helped ❤❤❤❤❤❤❤

[maggynoon]

Bravo 👏 so clear and Easy explanation, THANKYOU 👏👍💪🍀🍀🍀🍀

[mariabanholzer]

🙏🙏🙏
Love you every time I see you Tyler darling.
❤from South of France

[SusanNagy-xj]

This is amazing stretch and really helps me. Thanks.

[lyndamedley]

I do this but you have an interesting variety. I like it and it does work. Thank you.

[josieflores]

Thank You for your unique fitness experience

[michaelcar]

I love this stretch. I do this for my sciatica, plus a couple more. They do work . So good.

[DanielSmith-fmfs]

I never cud the first variant. Love the second variant. Amazing. Thanx

[tweaquie]

Thank you Coach Tyler. Not sure I can do it, but I’ll give it a try. Have a great day everyone.

[apaez]

As always, you’re amazing with your unique talking about each exercise! Love you.

[kevanhess]

Being waiting for Hip exercise now Back exercise for lower Back Hernia issues 🥇

[nonymatsaba]

It works immediately, thank you 👌🙌✨️🤗

[rosannaburgess]

Thank you my friend, God bless you for all you do to help others. ❤️

[faizas]

Absolutely great he knows his stuff. Thank you