Easy Sciatica Pain Relief Exercise #sciatica #sciaticarelief #sciaticaexercise

Dr. Rowe shows an easy exercise that may give instant relief for sciatica pain.

This exercise can be done seated, and will focus on stretching the sciatic nerve pathway. It may give relief within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#sciatica #sciaticapain #sciaticaexercises

[vanizell]

One thing you can always count on Doc for, you can bet your ass he’s gonna take it to the next level.

[brobotv]

I did this before seeing this video or knowing how to relieve my pain. It worked and I haven’t had pain since.

[jqpqmld]

I just smile dr when I see the notification about a new video❤thank you for your blessed efforts

[RickGrimes]

I love you!!!Thank you Jesus 😊!!! My goodness you just know my pain!! God bless you Doc!! My hero

[djangodevy]

pls educate about slouching body posture❤

[valeriexo]

Thank you, this helped me immediately!!! I have had pain all day, so thank you!!

[senthamarair]

Thank you so much Dr. Love from India.

[legendreal]

Fantastic work thank you. Jim in Scotland.

[kristinas]

Why do some professionals say siatic nerve stretching is bad and makes things worse in the long run ?

[pranaya]

Please make a video how to sleep with sciatica pain

[Kamaya-gnpf]

That's the problem I can't sit

[waddahyana]

when you say both directions, do you mean both legs or down and up?

[konderiprasad]

Nerve tingling in the outside of ankle and calf...after this exercise

What next..could you please suggest me a better advice

[michellewitter]

Whenever I flex my right foot, my piriformis muscle goes crazy! It vibrates, is this normal? The left does not do this.

[aliou]

Hi doctor Rowe can you make a video on how to fix bad posture my bad is stucking out

[Vermaaaaaa]

Hello sir i just want to ask you that i had saw your vedio related to inner thigh pain and that was so realaxing for me but i fell stomach pain after the exercise... It is suitable to do exercise in pain? Please reply...
Thank you dr. 💐

[therockbottom]

Any tips for pregnancy back pain? Do chiropractic offices have tables that accommodate a giant belly like massage tables with their face toilets? 😂

[BabyStepsOnTheTrail]

I'm guessing it's not often that you tell clients to slump 😂