10MIN STANDING ABS WORKOUT

SOME OF MY OTHER WORKOUTS TO TRY:

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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.

#standingabsworkout #beginnerabsworkout #absworkout

[MonikaFitt]

Leave me a ❤️ below if you enjoyed the workout!!

[soupcat]

I love how uplifting this side of YouTube is lol. There's people with all different goals, some trying to pick themselves up after a hard time and some trying to just get healthier. Whoever is reading this comment, remember that it does make a difference. Working out for 10 minutes a day in a way you love will always get you further than working out for an hour but feeling like you're punishing yourself the whole time. Be kind to yourself

[Spicurr]

I love how chill this workout is. I always feel refreshed after completing this workout. Thank you very much for this!

[katherinehartley]

Would just like to say a big thank you. I'm 51. Unfit and have fibromyalgia and arthritis but since doing some of your exercise routines along with a healthier diet I have now lost over a stone in weight . My joints are under less stress and I can move better.
I have tried other keep fit but I like the fact you have relatively calm music and you don't shout all the way through. Please don't change a thing. I come back every day and do two or three workouts. Thank you for sharing with us

[angelibbotson]

Doing this 2x everyday :)
Day 1:✅Was surprisingly easy in the first set but the second set was definitely harder :))
Day 2:✅Achey muscles from yesterday added a challenge but other than that, definitely easier for day 2 :))
Day 3:✅Feeling stronger, still a burn but got through it.
Day 4:✅ Completed :))
Day 5❌school started so didn’t have time
Day 6❌school again, gonna start tomorrow since it is the weekend :)

[fuzz]

Thank you for this! Ugh, I hate floor workout because I can see my belly rolls, lol.

[teresaleclair]

Your videos really help me, as a beginner, stay focused on getting healthier. It's the little things in life for me right now.

[jgusa]

I love the variety you offer with workouts like this. Thanks!

[AAJXOXO]

Excellent way to get the day started! Total mood changer 💕

[CeceBiche]

I just found your channel and I love it !!! It’s absolutely perfect for the mornings and not to difficult. Thanks so much it’s perfect 😍

[leah]

This was the best ab workout i've ever had, Thank you!

[Tulip_]

Hello, Monika! I really like your exercise videos! So easy to follow. 😊 I always do the morning exercises to start my day. Amazing! Thank you! Please post more videos! 😊

[piabarna]

Thank you so much for your brilliant workouts, Monika! I recently came across your channel and they are exactly the right length to fit into my days and if I have a little extra time, I'll just do two in a row. I love your energy and focus on making the workouts fun, with nice music, so yeah I adore them, thank you xxx ❣

[davinametts]

Feeling really good after this work out. Another lunch break work out complete. 5 day streak. Thank you .

[iditsandler]

Thank you for another wonderful standing and workout ❤ I feel so energised and ready for the day 🎉

[lovc]

I just stopped working out in the middlen of this video because I could not wait to express how much your video has encouraged me to workout again. I just started yesterday with one of your morning workout videos and since it is short it made me feel accomplished right away and the next thing I know I was already on your second and third video on my first day of working out again. Thank you for making these videos. It has helped me a lot to get back on my feet again. My mood has lifted and my body feels wayyy better than past couple of days. I would say the short exercises plus the choice of music and overall aesthetic of your videos made all the difference! Congratulations and I am one of your subscribers now. Keep it up!!!

[ofraben-efraim]

Thank you for another amazing workout 💙

[reafab]

this is one of my favorite workouts in your channel. Love you, Monika! 💕

[kme]

❤ thank you for your workouts! I am finally managing to stick to a morning exercise routine for the first time ever

[monasayed]

I really love your workouts simple easy and benefits ❤