How I Lost 15 Pounds In 2 Weeks | Fasting Lifestyle

Hi! I’m Reggi and I am a video content creator, sales executive and most importantly a caregiver for my disabled parent. Its about self preservation and revision of your life during unexpected challenges. I hope to provide bits of inspiration to make a big impact in your day.

RegEdited will touch on simplification, minimalism and happiness under any means necessary!

Thanks for joining the journey of searching for the perfect bite and balance!

Snake Diet Channel mentioned:
Cole Robinson - creator

Please subscribe and like my videos...it really lets me know and understand what you like as the audience. It is much appreciated!

#fastingfocuslifestyle #selfcare #snakediet
Lets Stay in Touch!

Instagram: @regsweat

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VIDEO TO WATCH:
"The Mystique Of Fasting"
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[amplyfesociety]

Endomorph here ✋ I lost 20 pounds in 7 weeks with green tea in the morning, 1 hour cardio in the morning, 30 mins strength training at night, mostly plant based, wild caught fish, gallon of water daily, sleeping 6-8 hours a night and intermittent fasting 20 hours with a 4 hour eating window. Life changer.

[lashonmcgee]

The thumbnail! That hair made me click🙌🏾👏🏾

[julieloweryForyouministry]

I am on day 12 and the first week I did not loose anything, but wanted to share with you the scale is moving. I am down 6lbs. Yay! I also did start eating your tuna salad and counting calories on my fitness pal. Praise the Lord! Thank you so much Reg for your encouragement and sharing your journey. I have about 16 more pounds to go.

[reneesmith]

Been fasting for 3 1/2 years and find an OMAD approach with a 1-2 hour window works best for me. ❤️

[islandgirl]

I will be 50 in November. In prepping for 50, I started to walk and joined a weight loss challenge and lost 25lbs. I also did keto. My weakness is snacking and yes, if it’s in the house I will eat it. For lent, I gave up rice and bread. So proud of that. You look check out the snake diet.

[siristar]

Love cole!!! Currently on 5 day of a 7 day fast

[shinebrightbc]

Beautiful video! Love your hair! We’re currently 6 days in water fasting with snake juice, 24 pounds down so far! We’re planing on posting videos of our journey too! Definitely want to hear more from ya! Thanks 🌞💋💋

[Charlie-]

You are the most beautiful woman. I love your hair so much 👍🏻😍

[ladybee]

Hey Reg!! Thank you for your video...I started the two weeks on Sunday 4/23 and so far so good. I love your method!!

[Maiden_Warrior_Crone]

Your Six Miles interview just presented in my suggestions, and I am thrilled! You have a fantastic personality, and I am so excited to be a new subscriber! Cheers from The Hague!

[SuJaHo]

You are a breath of fresh Thank you for sharing.

[brittanyramsey]

Uumm so you are like the prettiest lady ever!! I’m on a hardcore quick weight loss right now for a party and your a total inspiration!

[elenahristoskova]

I'm so happy that I found you because I was so lost that I never gonna lose the weight

[barb]

Enjoyed your video and want to encourage you to make more. I started with keto and intermittent fasting, got no results. None. Now I'm dry fasting and eating more fruit. I plan on doing the snake juice fast also. Thanks for sharing.

[KeeLee]

Hi Reggi! I saw your interview with Chris #AHealthyAlternative I was really intrigued so here I am... I too had a hysterectomy back in 2009 and other health issues which lead me to be on steroid injections for a year....I gained so much weight and I very frustrated. This has encouraged me....thank you! I want to be the best me! I appreciate your transparency.

[pearlking]

Hi, Reggi! I just saw your interview on Kayla's Six Miles To Supper Channel and then came over to your channel. I have been doing the 16:8 fasting with a Keto-like protocol for about a month and have not lost weight. Like you, I don't have a lot of weight to lose (20-25 pounds), but I'd like to get it off and be done with it. I've been considering OMAD, and learned in Dr. Fung's IDM group that it's not really fasting and long-term may result in a decrease in BMR. Consequently, I've decided to start ADF and then use OMAD as my maintenance strategy, which sounds a lot like what you did by starting with the 48 hour fasting. Anyhow, I find your story very inspiring and I'm looking forward to experiencing the same success as you. Thanks for sharing!

[thefastingpharmacistweight]

Wonderful video! Similar story here! Loved Cole Robinson’s snake diet. It works. 45 lbs down.

[alexxdaye]

OMGAWD! I did the same thing! I went vegan for two years, and it just never fully jived with my body type. There is no one size fits all, we have to learn how to be in touch with our own bodies. GAME CHANGER!!! Thank you Sis for this video! I thought it was just me!!! LOL!

[hopexoxofaith]

I’m currently on the snake diet as well. Love it

[TheAdrienne]

Great vid! Water fasting is hard. It makes me weak. Gonna try the snake juice. Ur fro is fab by the way!!