HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey

**DETAILED E BOOK EXPLAINING MY DIET:

OTHER DIET VIDEOS:
I lost 8lb's in 3 days with a water fast

Apple Cider Vinegar Diet

2 day Detox Diet:

One Month Diet:
________

😻🙀Donate if you’d like, to help fund better content 👍🏾

This video has been highly requested on Instagram, so here it is! Follow me on my one week how to lose weight fast diet journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash diet just works best for me. Afterwards I’m able to start and actual normal diet with ease.
I’ve been tweaking and perfecting this diet over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine.

**I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog
_______________________________________________________________
______________________________________________________________
**LET’s Be FRIENDS!**

**INSTAGRAM:

**BUSINESS INQUIRYs:

**Get My Affordable Weight Loss ebook Here**

** CAMERA’S I USE**

__________________________________________________________

[SundaiLove]

My Detailed Diet Plan eBook explaining in more detail the exact diet I did with a set by step guide and video recipe can be found in the description box.

[twtyoongii]

It's hard to go on a diet when you live with your family and they only buy junk food, like I just wanna lose some weight y'all

[Morristwins]

Overweight? Sis that's just a lil bloat, i got 3 stomachs

[claire]

Anyone else here because they want to glow up before school starts?

[smokiskiiz]

Who else gonna show up to school after the covid quarantining looking like a queen

[jazmineduran]

Who’s here because of an upcoming event and you wanna look slimmer

[mistyangelfx]

It's hard to diet when you go to school because ur always hungry and tired

[bolanleadewunmi]

Who else is watching and reading comment at the same 🤔

[No-tfco]

My moms like “DONT BE SHY, EAT SOME MORE”

[alexisanderson]

Who’s here cause they are having a mental break down at 12:00 am and is body shaming there selfs.
















Just me 😭


Ok

[maybesophiaa]

well I just have a flat stomach




oh yeah the L is silent tho

[willowhazel]

who’s here because their mum told them they’re gaining weight?
just me? okay...






*edit* Holy moly thanks for all the likes and replies ❤️🧡💛💚💙💜

[sanrioslvt]

Im tryna get in shape before summer so I can wear shorts without feeling self conscious about my huge stomach and thighs

[junobug]

Me trying to be on a diet and not telling my mom:

My mom : *gives me 2 plates of food for dinner and has so many snacks in the pantry*

[britney]

Omg she lives in Japan 😮 I thought she was gonna take us to Walmart 😂

[alienillusin]

if that's overweight i should be on 600 lbs life

[tragedy]

As a teenager, I get fat shamed on a daily basis by my father and mother. I weight 65 Kgs currently and want to go to 50kgs.
I've tried to starve myself but I can't, food is bae.
*April 2020 update: y'all I'm 70 kgs now*
*May 2020 update*: I’m trynna lose weight, i’ve been exercising and intermittent fasting. Hopefully I’ll start to see changes in my self. I decided to make this decision because the bullying from my family members was getting too extreme .
October: lmao I’m 79 now💀
January 2021: i am at 69 now and they’ve been telling me I’ve lost weight but today I got fat shaved again, feel like no matter how hard I’ll try I’ll never be good enough 😁
August 2021: 65 again
July 2022: 72 lol
nov 2022: 69 and it looks good
dec 2022: 66!
feb 23'- 64 greatest i;ve looked and happiest ive been with my appearance:)
april: finally at 60

[antoniajohst]

My diet is very easy...







Just sleep all day in that way u not get hungry🤷🏼

[GeorgiaChapa]

Okay... her before picture is so many ppls goal.

[tiinamc]

Me: *eats nothing for 1 week*

Also me: *gains weight*
Me: *crying in fat language*