Lose The Last 15 Pounds on Slim on Starch | Lindsey's Story

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Hi! Welcome to my Healthy Hunnies family.

#slim #slimonstarch #loseweight #bodytransformation #Weightloss #HealthyEmmie #vegan

Slim on Starch is not a diet plan, it's a foundation that you will build upon. My client Lindsay is a wonderful example of this. She transformed her body, lost more than 10 pounds, and improved her overall health. If you want to know what do you need to do to start losing weight in a healthy way, watch her success story!

[kristiperkins]

I have Hashimoto’s, dealing with a lot of inflammation…switched to this way of eating, within 2 weeks my joints stopped hurting, and I lost 30 pounds over the year. I love it!

[jasrianna]

Wow, Lindsey does not look old enough to be anywhere near approaching menopause. She is positively glowing with health and I would have said she was in her 30s, truly.

[paruvo]

Belief! I'm a week away from my 1 year Healthy Emmie Slim on Starch anniversary having lost 20 lbs and kept it off (I'd lost 20 lbs prior to SOS but struggled to keep it off [wt loss total 40 lbs]). The idea of having a mindset coach and a nutrition coach gave me the confidence to believe that it would work, and it has! Thank you Emmie and coaches Beth & Ashley 🤗

[persephone]

Emmie, could you please do a beauty tutorial for us? ✨ I love your clean, simple style and you always look so beautiful. Please share your secrets & routines!

[davidthescottishvegan]

Another excellent client interview video Emmie. Lindsey has done well on Healthy Emmie's coach program. Love 💕💞Emmie & Lindsey.

[eatplantswithme]

Belief! Awesome job Lindsey! I absolutely loved going through SOS at the same time as you! You are a true inspiration.

[Srimati]

Oh my. This one really spoke to me. Dealing with possible autoimmune kidney issues, edema, menopausal weight gain, vitamin deficiency (b1 of all thing) all in the last 3 yrs. Have been slim all of my life till about age 50. I was about 15 lbs over weight yet it seemed it was way too much for my body.

On my own, Made a plan in Jan when i felt stiff and defeated to be plant predominant, less salt, and eat plain steamed or baked potatoes to my heart content when hungry. This was after being all gung ho about low catb a few yrs back and having convinced my hubbie on the low carb way. Now i had to tell him that i am changing my way and that the culprit might not be the carbs, or at least not the unprocessed carbs and it might actually be the unnecessary high levels of fat and in my case possibly salt. Eating this way is not difficult (am south east asian so pretty comfortable cooking plant fwd), i just have to let go of the overuse of oil/salt, cook simpler, batch cook veges and practice new habits till they stick. Food should not be entertainment is a good reminder. Already lost 7lbs since Jan and feeling better but still have get through a nephro consult soon.
Recently found this channel, the healthy mummie series and loving the mindset tidbits. Thank you Emmie.

[Lindajhm]

Thanks for sharing this video about Lindsay. I’m coming to the end of my six week program and I was trying to figure out which master program to follow. I found it extremely helpful thank you for sharing.

[jillt.]

Belief. Great testimonial of your program.💕

[LauraCastillejos]

Belief. How do we figure out what our primary foods are? Are there certain questions to ask ourselves? Like for me, I've been a Mom for so many years. Its like I don't even know what I like to do. I've been a homeschooling stay at home Mom for 20 years. My life has been all about my husband and kids... thanks for the video, Emmie! 💕

[jackiebennett]

i would love more info on menopause and SOS eg. healthy mummy meals

[Imancabistan]

A spiritual teacher of mine said it, “Health is a crown everyone wears that only the sick person can see.”

[annan]

Belief ... very inspirational story ❤️

[vondy]

Thanks for the video. Curious how old she is now? She looks great!