TOP 10 GLUTES EXERCISES | What I Do For The Best Glute Focused Workouts

12-WEEK WORKOUT PROGRAM

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My TOP 10 updated favorite glute-focused exercises are going down in todays video! These glute exercises have been my go-tos for targeting, building, and shaping my glutes over the last couple years and are definitely worth a try if you haven't tried any of them out yet! In this video I cover several glute-focused exercises along with my favorite variations, rep ranges, and tips to help you get the most glutes out of every movement!

This video is specifically glute-focused movements only where the glutes are the main focus of the exercise.

xx Hunter

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#glutes #workout #top10

[aprilmay]

I love how you explain WHY you do the variations you do. It helps me perform the movements with so much more efficacy when I know the reasoning behind it

[MissSeems]

Such clear explanations and no annoying random life talk. Crisp and to the point. Love your channel

[AathmikYoga]

1. Heavy barbel hip thrust
2. Single leg landline thrust
3. Reverse lunges
4. Flute bias Bulgarian split squats
5. Straddle lifts
6. Dumbbell rdl
7. Glute bias back extensions
8. Glute kickback
9. Glute medius kickback
10. Leg press

[haleydavis]

Sometimes this is all I want to watch for a hott min, a good educational to the point video 😁 thanks 💕

[maria_floyd]

Good job those are great exercises.
I do most of them but you made me very curious of the landmine single leg hipthrust variation.
Can't wait to give it a try

[kristinej.]

Great info. And I liked how you didn’t load up so much on the weights like some other fitness influencers do as if that’s a requirement for success and if I can’t match that then I’m not having an effective glute workout. Thank you.

[sadie]

Thank u so much for this video. I’m not new to lifting, but vids like this help me to learn more about the different techniques to lifting.

[kjsparkles]

Omg I saw Brents variation the other day too and tried it! What a game changer! Thanks for sharing these top 10 def going to spice things up.

[angelyearwood]

First time. I saw or heard of the straddle lift. Definitely gonna try some of these exercises. Thank your queen for these workouts videos. I eally appreciate it.👏🏽👏🏽😍😍💞💞💞💞

[keithgarreth]

Thanks. I've learned more about glute training from Hunter than anyone else.

[philolen]

She`s Baaaack -- great Glute package will pick 3 next time I train -- We need more hunter (:

[pokerbitcchhfacee]

Hey girl, I was waiting for these. Thank you for uploading. Can you post some full body workouts at the gym too?

[charredice]

This was super helpful! Can't wait to incorporate these into my routine. Please do one for upper body too!

[Your_Favorite_Season]

I truly appreciate you for still posting videos and give us the how-to and why. Never disappointed.
The Smith machine for the extension is ammmmaazing. My gym doesn't have anything for extensions.
#HUNTforFitness 🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐🐐

[username]

Wow the landmine variation is definitely added to my list!!!! Thank you 🙏❤️

[ritadoyle]

You are very good at explaining. And your exercise selection are doable

[laural.a]

So glad i found you! Thanks for the hard work you put into training! 🤟

[xBetter]

foods, supplements, snacks, spices ive put together have also helped alot grow my glues fast. great content.

[sweetlove]

Woww exercise 7 saved my life ❤️❤️❤️❤️❤️.i would 've never thought this by using smith machine

[la_privatechef]

Love it❤I just subscribed and I let the ads play 😘