The BEST Bodyweight Exercise for the Glutes #shorts

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Great demonstration and form! Thank you!! 🤩✨️

mtnunicycler
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Appreciate how u explain about maintaining form

niveditakodlimath
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Plz tell the exercise which prevents sciatica and other lower back problems

krishangopalyadav
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Very good exercises and stretching... thankyou

patrickboylan
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That is awesome. I will see if I can tighten up my glutes. This is my sense of humor.

RebeccaLerch
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I have to make the time to do your workout routines, and I be a 💯

e
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Pls can you help with breathing exercise for weak lungs...
also remedy for weight gain... for smone with food allergies...

ruthruth
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A question....noticed one foot was not flat to the floor. Is that the correct way also?

las
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This is the best to activate the glutes...would it be the best to just build the glutes in terms of using body weight as well? And thanks for all the great videos

James-emqz
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Are there harder variations/ bodyweight exercises that are a few levels above this?

PLAYER-ydfn
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Is this exercise safe if you have had back surgery and suffer with disk generative disorder?

patriciawoodson
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what does it mean to "activate" your glutes?

tonihelleny