If You Have Tight Glutes I Have The Best Stretch For You! #shorts

Tight glutes? Try this stretch you can do lying down on any surface! #glutestretch #feelgood #feelbetter

[YukiSatagawa]

Preciate u my dude!! Sitting w my lazy a** all day really wasn’t helping my posture, spine or stomach pain. Loosening hip and glute stretches really help thanx!

[ScrungusMcfungus]

"Ooohh stretch dis ass!!!" -Dreamybullxxx

[aonoymousandy]

Thanks so much for this tip, my glutes instantly feel better 😊

[aussiegreek]

The most easiest exercise to follow doing it on the couch.Dood this instantly eased the pain thanks buddy.

[CruzWithMe]

If you bring the crossed knee closer to the center / or let’s say other knee. It hits more of the center of the glutes. So good I discovered it on my own.

[EastSideNYC]

Thank you so much! This relieved my pain quickly! My muscles was so tight that it would hurt just to move around in bed. Muscle spasms if you move a wrong way. This released the tension

[alanhenderson]

Reconnecting Us To Our Mind Body Connection has Been A Gift - Thank You

[ThatGirlMoi]

This was perfect and easy. Thank you!!!

[kingsly]

That worked like a charm really!!!
Did it on the floor

[DAN-ccum]

Best stretch ever..my arse muscles ached

[helengodber]

This is probably my favourite post run stretch

[lelaine]

😃☕️I Never Would Have Thought of Tight Glute Muscles causing Lower Back Pain😩This Stretch Helped So Much👍Thank You Thank You Thank You 🙏☮️❤️🌟

[PYXI_FF]

Is this stretch doing for one time make our our pain relief permanently

[davidwoo]

I am here because I over did it on the hip thrusting machine 😅

[maryharris]

I'mma try it baby I'mma try it you helping me out a lot. Thank you

[kylel]

I love all his stretching videos😍 and they all avidly help too! Thank you

[pambelmaggio]

What can I do if I am unable to do what you are showing me? I have lost a lot of mobility in my hips

[ruthbyrd]

I have never been able to cross my legs is there another way to do this stretch?😫

[phoenixtheyoutuber]

Thanks man I have been having pain in my ass muscle from the right side.

[talonargy]

I feel no strech in my glute just knee pain what does this mean