5 Mins Fat Burning Belly Massage | Get a Flat stomach and small waist | Reduce cellulite and tighten

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Fat Burning Belly Massage. Reduce belly fat and shrink waist, get rid of belly fat and cellulite.

Abdominal slimming massage will help smooth the skin of your abdomen.

Reduce the accumulation of fat in the middle of the abdomen and the sides of the abdomen.

Drive waste out of the body faster, solve the sagging of the abdomen, and tighten the abdomen.

You can do this massage at bath time or free time.
Massage twice a day before breakfast and before bedtime.

Let's get started.

Step 1
Use slimming oil or gel and warm up the oil on your palm for a moment.
If you don't have it, you can use the shower cream to do this massage while taking a shower.
Grab the sides of the waist and drag them down 20 times.
Massage in circular motions in the center of the abdomen 20 times.

Step 2
Use fingertips to zigzag massage all over the stomach from top to bottom and reverse zigzag massage.
Use your hands on the sides of your waist to massage into the middle of your stomach 10 times.
Use your knuckles to drag from the side to the middle of the abdomen 10 times.
Use your knuckles to massage up and down.

Step 3
Squeeze the skin down.
Use your fingertips to massage down.

Finished, do this regularly twice a day.

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#BellyMassage #shrinkwaist #getridcellulite

[camilarojas]

Who else getting an arm workout through this too? 😂

[jutaesu]

FINALLY ! such a short and easy method... i always feel faint and lightheaded when I workout even when I workout for less than 10 minutes thank youuu.

[tiedan]

I been doing this for almost two months and it really helps getting a slim belly and it also helps with getting away with a bloated belly😌👌

[disharana]

To be very honest, I did it right now and after 2 minutes I can feel my waist etc are warming up with is a direct indication of fat burning. Thanks a lot . You deserve the world😭❤

[marjoriea]

I would like to thank you for this video. I gave it a try, knowing that i had nothing to lose. I had a sagging abdomen and i had lately accumulated much fat in the middle of my abdomen. Well, after 10 days, my belly has reduced significantly and become a lot firmer. Thank you so much and keep up the good work!!

[stacyvanlohne]

You know what else is on fire? MY FREAKING HANDS!!!
But after all… it works, my belly feels so much better after massaging it. Definitely gonna add it to my daily after workout routine.

[georgiana]

I'm doing it and I will update you guys!
Day1&2: Pretty good, my tummy feels nice and this is a great arm exercise too!
Day 3: I see small changes! It also helps with bloating a lot
Day 4: My waist is more visible.
Day 5: Pretty good, my arms hurt though
Day6: Changes! I lost weight and formed my waist even more
Day 7: Small changes again!
Guys, This will take some time but don't give up.
It helps.
Day 8: Omg! I didn't even realise how small my waist got. Not to the point where I want it to be but it still changed a lot. My stomach still has fat but it reduced a lot and I rarely bloat now
Ok, so for the past few days it bas been really good. I recommend this.
I'll stop updating so often, but I wish u all goodluck!!❤

[serene_]

Tip: do these exercises after a shower, results will come faster 💦

[lavanderdaisy]

I was just searching for it and it got uploaded u r really a mind reader

[mal]

Trying This!
Day 1:✅
Day 2:✅
Day 3:✅

[aamnarajpoot]

I have requested it today and within 8 hours you have uploaded thank you so much

[Harekrsnahareramaa]

Starting from today!
Gonna update everyday!
*Day 1* ✅- no change but feeling better!
*Day 2* ✅- same as day one, hoping for better results
*Day 3* ✅ - some changes
*Day 4* ✅ - slightly better
*Day 5* ❌ - couldn't do it because of my exams
*Day 6* ✅ - better changes than before
*Day 7* - you guyss it's super working out
Im have any ideas what u can doo😕😭😭
*Day 8* - It was really good didn't do full bcz I was confident

[fansite]

You come with always new videos belonging to our health and we always become fit thanks a lot (◍•ᴗ•◍)❤

[changkyu]

I've been doing this about 2-3 times per day like you said and I didn't expect it to work because my stomach has always been big and round ever since I was little. But, surprisingly, it did work and now my stomach is a lot flatter! I won't say it's gone done entirely, but it has diminished, and I've got my hourglass shape back--my waist looks a lot more flattering than it did before. Thank you for making this, your workouts are some of the only ones that deliver me fast results when I need them.

(note: I'm also taking this with the small breasts exercise so that could be another reason I'm achieving an hourglass shape)

[kookiegirl]

U read my mind
Recently I was finding this type of massages
Thank u sis

[ein]

Day1:No changes at all but my arms hurt alot
Day2:I feel good, there is a little bit of changes
Day3:I don't feel my belly bloat anymore, I also did exercise

[urlocalsimp]

I'm gonna try this and update. Right now my waist is 33.5 inches (don't ask why even I don't know why)
Day 1: My arms started hurting on the second exercise already 😫
Did my second set and it hurt so much 😫
Day 2: This is a whole workout for your arms lol but it still hurts 😭It kinda feels like I'm doing some wrong for some reason
Forgot to update but it did work lol

[slimeall]

I am gonna keep track! Doing ths 3 times a day with a diet
starting: Waist: 65cm

Day 1:

[crazyfan]

I will *try* to update this but I've got school so I might miss a few days.

Day 1: ✅ My arms hurt and I don't see or feel any difference.
Day 2: ❌ I decided it was a good idea to watch this online instead of downloading it and then bam Wi-Fi out.
Day 3: its still the morning
Morning: ✅
Evening:

[милана-эщ]

You are wonderful! ALL your workouts have results. I tried Russian training, but there is only water, it does not help. Your workouts are wonderful! 💗💗