10 Minute Mindfulness Meditation: Finding Present Peace

#mindfulness #meditation #innerpeace #minfulnessmeditation

Immerse yourself in this 10-minute mindfulness meditation designed to help you find present peace and clear your mind. This guided meditation is perfect for those looking to be here now, embracing the power of being present. In just 10 minutes, you'll engage in mindfulness meditation that guides you to calm your thoughts and center your awareness. Whether you're seeking a quick reset or a deeper connection with the present moment, this 10-minute guided mindfulness meditation is ideal for cultivating peace and mindfulness in your daily routine. Use this meditation to clear your mind and fully embrace the here and now.

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#SoulRiseMeditation #10minutemeditation #10minuteguidedmeditation #mindfulawakening #findingpeace

[iamfantasticandamazing]

Grand Rising SRM! This was a fantastic & amazing meditation & the music was lovely too, especially the subtle heartbeat! Thank you Sophia! Much Healing, Love, Light, & Life to you! Namaste'!❤🧡💛💚💙💙💜✌🏾🙌🏾🙏🏾

[giliogdan]

Thank you so much for very relaxing meditation, bless you ❤❤❤❤❤❤❤❤❤

[lizgannon]

What a lovely relaxing meditation thank you 😊

[TheChrysalisGal]

This was a very peaceful session and the heartbeat was very soothing. Thank you💕

Keisha

[hannahp.davidson]

So good, I loved the heartbeat in the background. Very comforting ❤

[TheBestYouDay]

Beautiful session! The music resonated deeply with me. Your work has been a big inspiration for my own channel. Thank you! ❤

[happuccinolife]

A meditation that leads you in a good place until an ad plays in the middle, ruining the whole experience