1000 Steps FAST PACE Fat Burning Challenge 🔥/ 8 min Home walking workout

Today we are doing a 1000 step workout in less than 10 minutes!
This routine is short but will get your sweat on! Keep up with me and move those hands and feet.
This workout will target the entire body.
We have 30 sec countdown timer between the sets. Please watch until the end to see the exact amount of steps that I've done. Let's go!!! 🏃

👉 Don't forget to SUBSCRIBE and press that LIKE button if you enjoyed the video!
Can't wait to hear from you! ❤

I suggest to do a least 5 min warm up before this workout and 5 min stretching after.

DISCLAIMER:
You should consult a doctor before doing this or any other workout video. Depending on your physical condition, the advice and exercises in the video may not be good for you. Never do anything that hurts and don't over exhaust yourself, particularly if you have been inactive, are overweight, or have or suspect any sort of medical condition that might be worsened by exercise. The use of this or any other video on this channel is solely at your own risk and YanaFit will not be held accountable or liable for any harm you sustain as a result of performing this video.

[alwaysmuede]

I found your videos yesterday and just did this as my first workout. I'm super lazy and working out is really difficult for me but this was so much fun! tomorrow i want to try a 2000 step video and hopefully reach the 10000 steps soon!! It would be really cool if you make a playlist for beginners with the step count increasing with each video!! keep up the great work!! <3

[charlenechua]

Great short version
Love your song & choreography

[mirisucree]

Wow👍👍 I'm gonna try this one tomorrow. And thank you for showing us your watch with your exact step count. It's very motivating! Thank you Gianna! Have a great day and an awesome weekend!

[lutfahfirfirey]

Great workout! Just what I needed today. Quick and powerful 🥵💯👍✔️

[jeannetteswanson]

I absolutely love your walking videos!

[CANAN]

Awesome 🥰 thank u so much. 8min x 4 times/day great start for me 👏🏻👍🏻

[lindafrajman]

Very effective for a short workout. Thanks. You are beautiful!

[felixludewig]

Thanks for another very very great Performance and always nice long Hair and a beautiful Hairstyle on this Workout. 😀 👍 👍 💪💯👏👌🤗 I am 😊 about this Video. Thanks a lot. 🤗
I am a Fan from you I come from Germany. 😀
I Love your Workout Videos too 😍❤

[asyakirova]

I love your workouts! thanks for your job =*

[Louda]

Thank you so much yana you super women

[FollowerofDuck]

perfect for when its 12 am and i cant sleep 🧚‍♀️

[ИмалоЕдноВреме-вн]

Thank You. I was getting bored with walking. 😘

[raquelvirgolinodacosta]

Estou começando hj. 26/01/2024. Vou fazer todos os dias. Quem vem comigo?