#visceralfat #animation | Fat burning process #wls #weightloss #obesity #weightloss

[preethiinfanta]

Body uses the fat for energy when you go on calorie defecit and workout. Usually energy is taken from food and excess is stored as fat cells for future use. If you don't do anything other than a lazy lifestyle it stays inside and thats how you look fat😊 Hope it helps

[BrendanRamirez-fpml]

I’m starting right now, I lost tons of weight went from 298 to 253, now I’m just focusing on losing fat. Wish me luck. Hope I can get it done.

[amichaels]

Yes, but HOW do we decrease it?
I.F. (Intermittent Fasting), building
muscle, exercising, calorie deficit
eating REAL food & drinking enough water? Any more ideas? ❤🌍

[kaptenluffy]

Dancing, swimming, workout, zumba, cycling, gardening....do all this activity everyday for 15 minutes...slowly burn your fat..you guys can do it.

[leahchalmers]

Glad I started up my work out journey and cutting out certain foods now my weight is plumming down rather quickly. Thanks to a high metabolism 💪🏽💪🏽

[KiranAshraf-pfzt]

So satisfying really like a motivation😊

[lindabrownlee]

No Burger
No Candy
No Chips
No Ice Cream
No Fast Food
No Cake
No Donut
No Cookies
No White Bread

[Hani]

I searchedfor dz vdio fo many tyms... Today i got this

[manmouseeyz]

So they turned into liquid coming out of our body? like its a sweat?

[vs]

I learned just over 20 years ago that you can only shrink fat cells so the key to not getting fat/fatter is to not get fat in the first place. Because you can easily increase the volume of then fat cells. Having less fat cells is key. I need to relearn the science of this but it translates to bulk diets being bad because now you’ll have more fat to work against. I assume our bodies create fat cells by having a surplus of calories and we store it and idk the rate to which we increase fat cell volume to actually creating more fat cells. Chime in if you know, thanks.

[Iosstylestutsprocom]

I wish to get a little fat am skinny that you can see my bones

[clawei]

i think im 68kgs now i want to be 60kgs ill update here if someone reminds me someday i hope i dont mess up or forget

edit: 68kgs is 150 lbs i thihk

[Siii_jin]

Can someone tell me whats the fastest way to lose fat

[kommirikavithakommirikavit]

Please send me the details of the fat less of the fat please

[mr.randomly]

Me using up all the fat deposit in my body to think of a good pickup line

[qfwgezr]

lose weight:
just dance: yes
running: yes
jumping: yes
sleeping: yes
candy: no
kpop: yes
Game for lose weight: yes
Bread: no
roberta's gym: yes

[yztwolt]

I don't know what to do I do not eat I work out but I don't loose weight I gain weight 😢