10 min KILLER HIIT CARDIO WORKOUT | All Standing | Wrist Friendly | Super High Intensity

Join me for a 10 minute KILLER HIIT CARDIO WORKOUT to scorch calories and get your heart rate pumping. There will be lots of jumping in todays routine but with LOW IMPACT OPTIONS provided. This routine is wrist friendly with no burpees, pushups or planks. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's get sweating! 💞 xox Mik

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#homefitness #HIIT #cardio

[michellewright]

You have the best cardio workouts! I always feel amazing after :D

[lisa]

Big fan! Challenging but doable. I especially like the songs with no words.

[Kujhawks]

Really great quick HIIT! Heart rate was soaring! Thank you!

[gailmulligan]

This is a killer 10 minute HIIT workout. I now include after all my other cardio workouts as a bonus round! I love doing only standing workouts and this definitely fills the bill! Thank you

[ariasmr]

I enjoyed this so much! 10 minutes flew by, in a lot of workouts im counting the minutes but I made it through the whole workout without checking🎉

[TwoTicketsPlease]

THANK YOU! I have weak wrists and love working out but usually end up feeling like my wrists are going to break by doing simple pushups. Doctors told me to take it easy but now I finally have something to workout too!

[stacywatkins]

Love your workouts. Proves you don't have to beat yourself up to stay fit. Keep it up Mik!

[alexandrajacksonville]

Love the low impact modifications, so useful when you live in an apartment building! Thank you so much 🥰

[helenemartin]

Your workouts are amazing! I really like this one! Especially appreciate the 10 minute HIIT workouts. Great job!

[SMJTLW]

I love this as a quick 10 minute ad on to another workout!

[laurabeck]

Terrific intense all standing quick cardio!!! Awesome exercises that kept my heart rate up with a smile!!! 😁 Loved the alternating knee up punch up final move!!! 💥 Fantastic workout!!! 🎉🎉🎉🎉🎉
Week 3/Day 4 of March Calendar Choose Your Own Adventure 2023 is ✔️ and I am feeling fab!!!! 👐👐

[Antonia-Hollain]

Beautiful young woman! Love these quick HIT'S that help jump start other workouts or fit into anyone's day! This was something that we all needed. So great in your explanations and recommendations! So impressive. TY!

[totoyo...]

I find you include curtesy lunges fairly often in your videos, however I find the torque of them just doesn’t feel safe or right in my knees. Can you offer suggestions for modifications? Thanks 🌞

[karinegelade]

I reallyvliked it's 10 MN of intensity with these different exercises. Perfect 👌❤️😍😍

[hermanbraker]

Thanks for this great cardio workout good evening from Holland 🥵🌃

[dr.bridgetteseville]

You are amazing. I anticipate your next session with great expectations.

[mercyapolot]

Loveddd this so much. A good ten minutes to start my day with.

[naomifenton]

What a great workout I had doing your hit loved it 💕💕

[jessicadasilva]

God bless your amazing work 🎉 thanks to Jesus 🙏🏼

[TomtilLetsplays]

Fantastic workout! Really useful stuff! Absolutely loved it! Keep up the great work! :)