Proper Eating Schedule for Raw Vegan on Raw Food Diet | Aris Latham on What To Eat & What Not To Eat

[timothymansfield]

I could listen to this wise man for hours .

[sylvietoopretty]

Dairy is my biggest downfall. I think dairy is causing all this bad acne I have. Starting raw vegan today. I’ve done it before but im really sticking to it for good.

[creebuddha]

facts.. I have been my own Guinea pig and I was a lot more energetic and ate less when I woke to mango cantaloupe avocado or a fruit smoothie, this summer I ate whatever and I'm paying for that now I have no energy and then at night I can't sleep, these things they call foods IS NOT our food, fruit is our food by design

[terrielburrell]

If you want to check the body schedule theory, I read Fit for Life by Harvey Diamond years ago. It's a great book and makes total sense just like Mr. Latham explains.

[dhdmjs]

True intelligence is priceless is this world. Its a blessing to be able to learn from people that have higher intelligence, thank you so much for sharing knowledge ☀️

[GardnerFitProject]

I started raw vegan today. First meal was mixed nuts, banana, blue berries and black berries

[TheKrystalTomlinson]

Aris! Than you for this eye opening information. Stacia, thank you for being such a willing conduit to bring this to the world 🙌🏾

[elfiefae]

Will never get tired of listening to Aris's wisdom ^-^ <3 love him

[sheilamore]

I do have my keafer coffee but I agree with you I think all the colors like fruits in the morning like you said and green vegetables and juiceing is really good for you and I need to do more of that raw fruits and vegetables are good you absolutely right and making my kimchi for probiotics cabbage and carrots and ginger just had some of that this morning just made it it’s ready to go then ferment for five days you’re right that’s how to take better care of ourselves God bless you😁👍💕

[rolando]

Thank you big brother.I will use your wisdom

[vinnettepope]

Awesome, awesome, teaching information on health. 👏 👏 👏 👏 👏 👏 👏 ❤❤❤❤❤❤❤.

[anjelmantel]

Don't be shy!! keep the video going lol

[hsgleo]

Thankyou so much for sharing your knowledge. I love this so much ❤❤ RESPECT 🙏🙏🙏🙏🙏

[ave]

I usually only go raw when I detox. I going to restart my journey because I am getting tired of eating cooked meals all the time and could use the extra energy as I barely sleep as it is.

[stephone]

I eat raw cashews and fresh juices and I’m on the toilet 30 minutes later

[hsgleo]

This makes so much sense!!
The meaning of English words... Literally spells and curses!!

Humans are suppose to be fruitarians and plant foods ❤❤❤

[Trust-the-news-get-vaxxeder]

I know I got a problem when he was talking about all those foods you're not supposed to eat for breakfast I started getting hungry 🙏🏽 lord this finna be a journey

[stephenperez]

Bruh when i stopped working graveyard shift after a year my first week back i was up 4:30am and asleep by 7:30pm lol

[oneconsc]

Would it be ok to have some physilliul husk as well in the morening before or after our fruit/water? Thank you 🙏🏼💜🇨🇦

[Shadrach.O]

I am following you video, I began recently, what do you say about the sugar content in raw plantain, if we ain't to cook, I take green unripe plantain, over the ripe ones, cause of the sugar. This mean I need to have the green plantains ripe. The only thing I know ripe plantain have over green unripe ones is the amount of antioxidant, more sugar, more glycemic index. I just want you views, maybe you have also done some research