Raw Vegan Recipes | What I Ate During Day 1-3 of My Raw Vegan Fast | Third time's a charm

Hi beautiful people! Welcome to a new video. I recently decided to do a 7 day raw vegan fast and am sharing what I ate during day 1-3. This is my second time doing a raw vegan fast and this time around I am feeling more prepared and satisfied with these meals. I hope you enjoy :)

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RECIPES
Cashew Cheese Sauce:
1 cup of soaked cashews
2/3 cup of milk
3 tbsps nut yeast
1/3 cup of diced carrots
Juice from 1/2 lemon
1/8 tsp turmeric
1 tsp minced garlic
Salt and pepper to taste

Mushroom & Walnut Meat:
1 cup of walnuts, soaked
1/2 yellow onion, diced
1.5 cups of diced baby Bella mushrooms
3 sun dried tomatoes
1 tbsp of oil from the sun dried tomatoes
2 tbsp coconut aminos
2 tbsp hemp seeds
2 tbsp garlic powder
2 tsp onion powder
2 tsp paprika
1.5 tsp cumin
1/2 tsp black pepper
2 tbsp nutritional yeast

Ranch Dressing
3/4 cup of soaked cashews
1.5 tbsp hemp seeds
1 tsp garlic powder
1 tsp onion powder
2 tsp chives
1.5 tsp dill
salt + pepper to taste
juice from half of a lemon
enough water to cover the cashews

Green Smoothie
frozen banana
frozen kale
frozen spinach
chia seeds
almond milk
pitted date

[Shakaylafelice]

Thank you so much for watching this video!!! Have you ever tried raw vegan food? What are some of your go to meals? Also don't forget to check back on Wednesday for my vlog where you get to see more behind the scenes and spend more time with me!

[MrSincerity]

I’m still part of the chicken wings and rotel ministry but I’ve bookmarked a lot of your recipes and will be incorporating them into my eating this week. I need more veggies in my diet

[TreasureChest]

Your meals look delicious. I’m on day 15 of a 30 day raw vegan challenge to hopefully help heal my gut & psoriasis. One of the keys is to really prep so you don’t get too hungry. And carry snacks - larabars, kale chips, any fruit, hummus - that’s all good!

[vnxotcr]

I’ve been hooked on chia seed pudding this summer, so refreshing!

[caramelcube]

Im not full time plant based; however, I've done raw plant based several times, usually for about 9 weeks at a time. My favy meals are "tacos", "sushi", and all the different "pastas" I've made. I also start my raw fasts with a 3 day juice fast and a 1 day water fast. Good luck to you!

[lisetteb]

Shakayla you are the people’s vegan. What I mean is you make recipes that vegans and non vegans enjoy. I’m not vegan but I enjoy your recipes and incorporate them into my diet. Thank you 😊

[Allthingsalexis]

Last week it was the kale greens. This week its the raw vegan meals. Im convinced you're reading my meal prep ideas and I love it 😭❤️❤️

[khinkskhoils]

Every dish you made looked delicious. I'm definitely going to try those collard green wraps.

[CourageInAction]

Raw Girl here. I've been following raw recipes for a while and you do an excellent job! I'm going to use these for sure!

[Kaycee]

I’m just coming off a week of splurging on vegan comfort food (visited a city that has tons of options and didn’t want to miss out on anything before we went home 😆) and I’m so ready for a reset. This is perfect timing! You make simple foods look so so good!

[msbellydancagirl]

I love the raw vegan meals! It's very inspiring. I did a 3 day only fruit fast, it was a great reset!

[MzLenaYou]

Thank you for showing us how to make the mushroom and walnut meat. I plan on doing a raw diet with fasting for the month of July so I’m watching your channel and taking notes. Everything looks so good.

[veganapril]

Hello! love your raw vegan recipes! my goto raw vegan meal is my raw açaí bowl. The toppings I use are goji berries, mulberries, cacao nibs, strawberries, and blueberries. It's delicious. I am always on and off my raw vegan diet. I'm claiming by next year I will be 100% raw! Please keep the raw meals coming! love your YouTube channel.

[fruitplantfairynpups]

Love this and all of your ideas!!💕 Wondering if you can make some videos on some warming raw vegan food recipes for the winter cold months! I always struggle! Always plantbased vegan but really want to stay raw vegan this winter!! Thank you so much! ☀️🙏🥰💃🫶💗

[mommaquesha]

This is my first time coming across your channel and I gotta say….Your vibe is AMAZING!!! Thank your for sharing your experience and revelations with us!!! 💜

[Muhsinah.Nadeem]

This is the video right here. Everything I need with recipes! Thank you!

[ebonyqueen]

Great video and congrats on 70k! Consistency and dedication… been watching since the early days! Keep going!

[HeyItsKxO]

Try blending up the chia seeds with the almond milk it makes the texture even bettet!

[Kelly_Nicole]

So glad I found your channel.❤ I’m trying to get my health together and I’m watching plant based diets and your food looks so good especially the walnut meat. Definitely going to try it this upcoming week!

[delfinadungula]

Everything looks so delicious!! Thanks for posting!