Best Raw Vegan Recipes for Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday

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Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro

#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan

[margomack]

RECIPE HERE: 1 Large Red Bell Pepper, 2-3 Garlic Cloves, Juice from 2 Limes or Lemons, 1/2 to 1 c Tahini, 1/2 tsp Pink Salt

[monawilliams]

I’ve never seen an avocado that big and beautiful or a mango shaped that way. This video makes my heart smile!

[heather]

Omg! That looks delicious, I’m going through a spiritual awakening and meat isn’t my thing, actually hasn’t been my thing since I was a child.

[ToonBeChillin]

I've been vegan for 6+ years. In December I began a 31 day raw diet. The first 2 days I indulged in tons of veggies and fruits. Today is day 3... I needed some inspiration for sauces. And yours helped me get inspired to create some new sauces. Thanks for the ideas. Thumbs up. 👍

[laurabishop]

I would love a video to see how you source/ shop weekly and how you store in the fridge!! With a family of four some times it’s tricky to buy so much fruit / veg and make sure there’s enough, without going shopping all the time! Any tips would be appreciated!

[wilsonlindamarie]

Kristina, you are such an inspiration. I am in a battle in my mind to begin going raw. It is deep inside my soul to be begin this lifestyle. I just need to reach down deep and grab it! Thank you so much for all you do for the world! Much love to you!

[magalymontesinos]

I changed the way I eat for you and my diabetes improved before my sugar was at 800 and per day my sugar was 500 and my A1C was at 11 and now it is 5 and my sugar per day is 100 and sometimes less I changed my way of eating For your inspiration, even though I'm not vegan, I still only eat fish and many fruits and vegetables, I left many meals and it's a process, thank you 🙏❤️, Happy Birthday 🎂 ❤ thank you

[Kenziiag]

Island people are just it and the way to live : beautiful, organic, spiritual, peaceful, calm, all about life

[siphokazin.]

I love you Kristina🥰
Thank you for being an inspiration for a healthy lifestyle. I'm 35 and overweight and I'm ready to change my eating habits and heal my body... Love you ❤️

[tarastone]

Not only do I LOVE your content, but I always feel so peaceful and relaxed after watching your videos. Thank you so much! You have become a very important resource and I’m pretty sure I’ve directed a few folks to your channel. Much love and blessings, sweet lady!

[Kimberwolfgang]

Happy to see you again! Thank you for all of the inspiration and showing us you can be a trend setter, standing alone. Amen!

[lorettaanderson]

I ordered the Vitamix and can't wait for it to arrive, I am so excited to get started eating healthy again so that I will feel better, look better, have more energy and have better skin and all around good health. Thank you, Kristina, you are truly an inspiration.

[twandaperry]

Thank you for this video ! You’re Gawgeous! Skin, hair, nails ..and it’s just your diet ! I’m going to convert . Pray for me !

[nonyabigness]

I absolutely love your introduction message about living foods, health and wellness. Everything you’re saying is 100% factual

[cleopatra]

thankyou for the video Kristina ! and for kindly educating us about the inportance of fruits and vegetables, we def are what we eat, there s no other way around it !
much love to you too!! 🥬🌱🌿🍉🍑🍎🌷🍄🌺🌼

[nealee]

Thank you I just found out I have type 2 diabetes and trying to reverse it . This video really helped me. I also bought the book mastering diabetes . I have to because I have a son and he needs me here 💙 I wish I could afford that blender

[consciousmom]

Just made the rainbow wraps. Thank you so much for this!!

[extropiantranshuman]

1:10 kristina's hair is looking nicer too - really silky and soft. My parents have gone more plant-based recently and their hair color (from white) is coming back, not only that - their hair color is changing to what it was as a kid. They used to smoke, so their hair's been black. Now it's starting to look like the auburn color from childhood. Their hair was wiry an course from dairy and other products - now it's silky soft like what I'm seeing in this video! It's amazing how powerful a diet change works!

[vineandbranch]

That fruit salad looks delicious! I'm not vegan but I've always thought that the recipes look so good and colorful! Definitely will be trying these. And I ordered my nama juicer, it comes this Thursday and I can't wait!!

[wandiamckend]

Looks amazing. It pays to live where all those good foods grows😊.