Hansa Maa’s Personal Diet Plan | Healthy Eating Tips | My Routine Diet Plan

Find out all about Hansa Maa’s personal diet in this exclusive video and be inspired to make changes in your own diet. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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The type and amount of food that we consume has a direct impact on the state of our physical body, and consequently our mind. In this video, Hansa Maa reveals her own personal diet plan. Watch it and share it with others. Please comment below if you find it inspiring. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[Aikidokka]

Thanks from Brazil! I love watch your videos. I read about India for 37 years.

[budgielove]

Hansa Maa you are so kind ❤️. You are like a mother figure to me.

[sanyuktaashwin]

Lots and lots of love to you ma’am! 🙏❤️❤️❤️

[kavya]

Thanks amma😘.
It's very useful for me. 🙏😊

[luckyanukar]

Wow!!!! Mam thank you so much for sharing your diet… it’s so healthy …you are the perfect example of beauty with brain along with health …you are such a beautiful soul …we really love all your informative videos …love from Canada 🇨🇦

[tinzar]

Thank you 🙏🏽 MAA for sharing those kind of things. As soon as I watched your video, my mind clean, purify and strong enough to start the day🥰. Love you MAA❤️

[riseshine]

Very informative and nice video. Thank you Hansa Maa & The Yoga Institute team for sharing this meaningful content with us. 😊

[suzzadurrahman]

Nanijii Aadaab.... !
We also have our Dinner at 7 pm n Lunch at 12.30 pm as it is " SUNNAT " of our RASUL ( s. a .w. )

[somirorluke]

Thank you ma’am for your valuable and inspiring message

[junalimoral]

The lovely video I have ever seen and I would definitely like to follow them.
I also take care of myself but it's very important to take care of oneself specially in the old age.
Nowadays, Ithe children specially the sons do not care for their parents in their old age and betrayed them. I have 2 sons but I have no hope that they would look after me in my old age
So I take care of myself from now onwards like doing exercises, taking food in proper time, and like to take organic fruits and vegetables .

[sangeetavadhavkar]

Thank you for sharing the video, it is as always very inspiring and informative.
Love the way you speak,

[shamiratalwar]

Thank you Dr.Hansaji for your inspiring diet plan video, it was really useful & helpful too 🙏👌👍 thanks

[bhavya]

Have many more health have u god give u mam🥰

[mihaela]

Wish you a beautiful day, dear ma ‘am !

[mihaela]

A very healthy diet ! I should do the same, dear ma ‘ am ! 👍👍👍👍👍

[mihaela]

Warmthful greetings, dear ma ‘am ! ❤❤❤❤❤

[mehatabduvvuru]

Thank u for your valuable diet plan and the valuable information about food and diet..

[lovenature]

Thank you for sharing this Information with us. Which is very helpful for us.

[mojack-oxre]

thank you so much theres a lot to learn from you