Why Does Your Hip Pop

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Snapping. Popping. Catching. Why does your hip pop? It goes by the clinical name of Coxa Saltans. What is it? Is it bad? What causes it? How to 'fix' it?
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Bio
Dr. Beau Beard, DC, MS is a health conservationist, educator, storyteller, and adventurer who constantly pushes the limits of what it means to be a human.

Dr. Beau opened The FARM: Functional Athletic Rehabilitation & Movement with his wife Dr. Sloan Beard in 2014. The FARM combines the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping, and much more to make your return to health as smooth as possible. Since its inception, The FARM has come to be known as the place to go for the highest quality care for overall human optimization.

He has dedicated his life to learning, living, and teaching all aspects of human health and performance. He has accrued thousands of hours of education and years of experience, and now he wants to help guide others via his deep knowledge and experience.
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Thank you, thank you, THANK YOU!! I am so glad i finally found someone that gave a thorough explanation of what this is and why it happens! I have asked many PT's and PTA's and was often flustered with a simple response like, "its your tendon, does it hurt?don't worry about it". I appreciate you so much! This video deserves many more views and i will share it with all the people i can that would find this interesting!

iamSamuel
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My left hip makes a pop on the eccentric and by focusing on stabilizing the trunk the pop dissapears unless i stop focusing on it, on my right side i am stronger and the stability seems to come automatically and it doesn't pop. Got to train more.

DavidBertossi
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all this makes sense, kindly explain the reference to Andreo Spina coming after you for “spinal neutral” is that not in his framework ?

vanessaescovar
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Be nice if you actually included what those videos were to fix it

Karma-zxqe