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Hip Impingement? Stretch the OPPOSITE Hip for Relief!
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If you’re struggling with hip impingement, FAI, or hip pinching during squats. then you may need to stretch the opposite hip that’s pushing you into a hip internally rotated position on the pinchy side!
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👇🏼 HOW I CAN HELP YOU 👇🏼
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WORK WITH ME
Get a FREE posture and movement assessment and invitation to my online injury rehab and training:
PROGRAMS:
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👋 SOCIAL MEDIA 👋
INSTAGRAM - @waughfit
REDDIT - u/wawawawaka
#hipimpingement #hippain #hippinch
----------------------------------------------------
👇🏼 HOW I CAN HELP YOU 👇🏼
----------------------------------------------------
WORK WITH ME
Get a FREE posture and movement assessment and invitation to my online injury rehab and training:
PROGRAMS:
----------------------------------------------------
👋 SOCIAL MEDIA 👋
INSTAGRAM - @waughfit
REDDIT - u/wawawawaka
#hipimpingement #hippain #hippinch