3 Stretches To Unlock Tight Hips

Struggling with low back pain? Tight hips could be the culprit. 📲 Unlock tight hips & fix low back pain 1-on-1 with me!

Based out of Tampa, Florida

*Social Media*

[rehabfix]

Text me the word "pain" to [phone] and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

[coreyfearing]

I seen the video and came running to the comments LMAO

[devonavant]

I'm not doing these in the gym dawg LOL

[orangebiscuit]

I know this is serious and all but I cannot stop laughing at it

[bumc]

theyre all laughing but he leaves with world class stroke game

[Gratefulgod]

Jokes aside as a grappler this is a saving grace, my hip flexor on my right side has been overcompensating since I got ACL surgery last year. Please do more videos like this for hip flexors and even knees

[zechariahcifuentes]

Gotta make sure the wife and kids are asleep before I try this 😂😂

Update: my 10 year old son saw this and yelled “DAD YOUR BEING SUS! 😧”

[abhimanyu]

It might look funny but trust me these are the game changers 💪

[caityb]

This genuinely helped with my hip pain!! 🙏🏽

[ariannarivera]

This made a tremendous difference for my tight hips like I have a more easier time with workouts or walking in general I just feel looser so thank you. :)

[solostudio]

People are making fun, but this exercise is the truth! Why are you so worried about what it looks like at the gym? Martial arts practitioners men and women, do these in their classes.

[Daijaray]

I'm just here for comments lol and tips

[fishtail]

This literally popped my right hip back into place, instant relief

[ShogoMakishimaxx]

So many people worry about what others think instead of just taking the damn advice and applying it. Doesn't matter where.

[gibinal]

I’m so childish for immediately snickering lol! Great exercises in all seriousness 😊

[kmcel]

Aint no way in hell im doin this at planet fitness 😂

[kiddmbra]

We're laughing and calling him gay but bro leaves the gym with unbelievable stroke game

[ShayBoogie]

They call that second move the baby maker 😂

[SuperAwesomeReasons]

Holy hell do these work. I'm very grateful for the video.

[lecobra]

That's incredibly hard, so it must be pretty effective. Just getting into that position with ankles out is painful, and I do feel my whole hip area stretching like hell. Thanks.