1-Minute Standing Exercises: Belly Fat Burner

Burn belly fat at home by doing these standing exercises! This half hour workout is sure to give really good weight loss results especially tummy fat loss!

Do this on a regular basis to see the best results in a few short weeks. Good luck and let's begin the workout!❤️💪

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[jeanettehinds]

I'm so glad I round Roberta. I'm 53 haven't worked out for years. I just gave up on myself. I became a fat lazy old woman. I found Roberta about 3months ago. I started with her 16minute best standing exercises. Right from the first day, I felt a change. Don't expect the weight to drop off in a couple of months. But you get stronger and every day, the workouts get easier. Yesterday I jogged for forty minutes. Me, fat old me. Don't give up you guys. Five minutes is better than no minutes. No excuses. We can do this.

[anjuranjith]

I really love roberta's gym cause it doesn't have any extra blah blah and gets into the point straight

[khylagrant]

Side bends -28
Knee raises -40
Hip swirls-40
Diagonal abs (right and left)- 25
Knee drive-40
Jumping jacks-50
Step back jacks-40
Side leg raises (left and right)- 25
High knee jacks-30
Repeat x2

[FattyBatty.]

Let's all be honest, we all pressed because it said "1-minute exercise"

[moiz]

The level of satisfaction I cannot tell when “Workout Completed” appears on the screen

[bihleranita]

The best part here is when i hear the word.'' rest time😂

[Kountrygyrl]

Simple and to the 2lbs wrist level that cramp my upper torso but so worth it! Thanks!

[hannahs]

Update* So I started working out every day using Roberta's 1 Minute Standing 30 min exercise (this one), plus Roberta's Fluid 20 minute fat burner, approx October 26. At the same time I stopped eating bread and refined sugars. Weight started off at around 63 kilos. I'm now 57.9 at my lowest. I'm so happy with that but the weight on the scales was never really my issue. It was my stomach. I can only tell you that my stomach made me look pregnant and just two months later on Roberta's exercises my stomach is no longer there. It's almost completely flat. I'm 53 and never thought I would get rid of my menaupausal belly. I have and I am thrilled. My advice to anyone with menaupausal belly fat is to exercise daily approx 1 hour and forget bread and sugar as they just feed your fat. The weight will drop off. Thank you Roberta!

[reyanruby]

Who is seeing this exercise and wants to become slim like the doll hit the like

[ericka]

This really helped me a lot, I’ve only been doing this for 3 days but I’ve lost 1-2 kg without strict diet but tomorrow I will push myself more each day with strict diet by eating less and limiting myself (I love food lol) aswell as doing these exercises everyday to see the results! ❤️ My main weight goal is to be 70-75 kg. (this weight is suitable for my height I’m 5”8) I’m 84 kg now (was 85kg). Can I atleast get likes for support & motivation 💪 I will update again soon!

[COOLEVELYNNN]

You have helped me so much on my fitness journey. I’ve even amped it up by not taking breaks and working out through them. Thank you so much for the motivation. I actually like it better than actual real human beings?!? I’m just

[SuperBaybee]

I kept searching for an exercise routine to do for my tummy on a daily basis - I finally find and loving this video!

[nnn_]

Just finished this whole workout lol. Never thought I could do this. It’s actually fun, like I said in my comment over on the other video

[ramakrishnans]

The best part here is 'warmup' it's so relaxing ❤️

[SubscribersWithoutAnyVid-rjfw]

Doctor: You have one minute to live
*Me starts Planking*
Doctor: What are you doing?
Me: Making this minute feel like a lifetime..

[staceychance]

First time clicked on your video, liked it and subscribed right away. Simple reason - no unnecessary "preaching", get on with it and and the counting helps me continue without cheating. In fact, I took shorter breaks by adding more exercise. Thank you Roberto!

[erikamaebeltran]

I've been 2 weeks doing Roberta's Gym Exercise, all I can say is awesome. At first it's really hard but after that it's really fun.

[jeancarino]

I'm 53 years old with 62.5 kl to start with. I do this exercise twice a day, every morning and afternoon. Last Thursday (or almost a month) I weigh myself and was glad about the result, I weigh 60 kl. I lost 2.5 kl. I was shocked. Unbelievable! I was very happy, Thanks God. Thank you Roberta Gym for this wonderful exercise.

[muwanguzihilder]

Am so glad because have just joined this workout exercise team two days back but i feel there is a change within my body

[teresadamelio]

I wish I had seen this workout sooner...like a couple of months ago. I’m 67 and I don’t feel old at all. I never say I’m old...because I’m not, just out of shape. Have gained some weight and have a bad back and bad knees. I can’t do the jumping jacks, but modified it to suit me. I got through this whole workout... whoo hoo! Thank you!