11 Min Easy Workout To Do At Home Everyday

Here's an easy video workout you can quickly do at home everyday, in just 11 minutes! This home routine will help you burn calories, lose weight, tone your full body and look amazing!

The exercise duration and rest time is what makes this workout a pretty simple and easy one, meaning you won't feel exhausted for the rest of day just by doing it.

Remember that for maximum results you have to do this video workout EVERYDAY of the week. It's just 11 minutes, it won't take much of your time.

Keep going and keep exercising everyday!

Don't forget to subscribe to the channel if you want to receive new video workouts at home everyday Monday to Friday.

Good luck and let's begin! 💪❤️

[I.aintAva]

Im a teenager and i was a little bit over weight, ive always been athletic but its been hard to lose my weight. I stumbled across this channel a few months ago and ive lost a lot of weight!!! 💙

[janetk.]

Wow!  I just stumbled upon this YouTube channel and REALLY enjoyed this workout.  I'm 59, and I was able to do all of these moves with just slight modifications (weak knees, but I'm working on that).  Thank you for posting!  This one's going on my Favorites list right  now.

[MV-irov]

I've always been a little afraid to get into fitness because it seems like so much, gyms are scary for me and longer workout sessions leave me dead so i decided to start with dmall steps, when I'm able to complete this workout without being out of breath i will tackle some more difficult routines but this has been a great first step for me, thank you

[diandrad]

finally found a work out that is truthfully "easy" so i'm gonna update you my journey
day 1 : finished the workout feeling a bit tired

[DavidDanek-hctt]

I'm mid 50's and getting myself into shape after many years of slacking. This routine looks so great! I'm going to do it!

[miathebarbie]

I know people are going to laugh but im so out of shape and skinny, and I tried this I was totally out of breath halfway through it !! but it was so perfect because it gave me just the right amount of push without over exhausting me as a beginner. this workout is perfect for people like me who have gone 4 + years without working out in a gym and have had kids just living life working and maintaining a household with children everyday, I was getting sloppy lazy and just doing the housewife thing along with working a part time job so I had time or energy for a gym. I wouldn't recommend this to someone who wants to drastically lose weight or is suffering from major weight problems and you want to cut pounds extremely fast or the gym junkie type that wants to get back in the gym lol but if you are like me and you were once extremely athletic and active but life hit and now you look in the mirror thinking about how you're body used to look like just 5 years ago, this is for you sweetie ! just do it, don't think about it just go place you're laptop on the counter while you're waiting for dinner to be done in the oven its that simple, and start working out. promise you will feel like you've gotten a full workout for the day. and I don't mean screaming and yelling from across the room at bad kids and cooking and cleaning all day, even tho that is also something that is easily discounted as nothing, when in fact being a full time mom is a huge workout but don't get me started on that lol

[bakona]

You have successfully completed the workout 👍👍👍
This feel is amazing

[grmlklw]

I just finished my day 1, I can't catch my breath but I am soooo proud of myself❤

[priyankabalodi]

I like ur all workout, it gives me positivity, thank u very much

[dddcnmq]

Simple and, amazing exercise...thank u

[yalicianoble]

Aftrer so long of not exercising, this was a good way to work up a sweat. Thanks!

[starr_love]

1st Day of doing this for a month before I go back to school! I'll let y'all know how it's going!

Almost 2 weeks in: I feel so much more energized and just happy to do the workouts even if I don't feel like it☺️

a month later: this was really fun to do and i lost 5 pounds ☺️☺️

[arpitadey]

Hey i just starting it from today it will be daily routine for sure ❤

Day 1 - just completed my workout ❤ feel fresh

[sadiquanusrat]

Today i saw this video iam allrounder in school but i gained weight but i couldn't loose today im satisfied seeing this video im able to do

[pramodnani]

Hi, can we do this at morning time? What to eat before this workout?
I tried your calorie burning workout gave me good results to reduce my sugar levels to normal.thanks

[kristinxox]

This is awesome. I love doing this first thing in the morning before the kids get up and I have to get them ready and off to school. It’s not too much where you’re sweaty and gross having to bring the kids to school like a sweaty hog but it’s enough to get the blood pumping a little bit first thing in the morning and wake you up!!

[shamyuktha]

I usually do heavy Workout but tis s so gud when I have little energy....tis makes me to keep in touch with workout....

[stevenferguson]

I am a bit on the skinny side so I have just stumbled across this and it seems very good, I will do it everyday

[rukhsanakhan]

Hello, Roberta, I have been resting for five days....i gained 1 kg during periods...plus sore neck n shoulders..Lol!

[lucilleeo]

Hi Roberta, the 11 min kids workout I have been doing is too easy and I've started this one. Is that okay to do if I'm only 12? Thanks.