Walk at Home 🔥 15 Minute Walking Workout

Get a great workout with this 15-minute indoor walking workout! It's knee-friendly, easy, and fun, perfect for weight loss and toning at home. Walk your way to better health!

* WALK AT HOME
* KNEE FRIENDLY
* EASY TO FOLLOW
* LOW IMPACT
* QUALIFIED TRAINER

00:01 Introduction to Walking Workout
00:19 Walk at Home Exercise
15:24 High 5 and Suggested Arm Workout

Walk at Home 🔥 15 Minute Walking Workout
#walkathome #indoorwalking #lowimpactworkout #lucywyndhamread

[marevA]

I love tthe fact that you change the move every 30 seconds!!! And also I' like more 5 or 10 minute walking workouts for the very busy days!!! Thank you Lucy!!! Since I joined your channel in 2015 I totally changed the way I think about ecercise and healthy life style!!!

[PureVitality-vz]

15 minutes, no equipment, and a full-body workout – this is exactly what I needed today! 🏃‍♀💥

[sharona.]

Love these walking workouts, I do them throughout my work-from-home day! They're so great because I don't have to change into gym kit, get all sweaty and need a shower - I just get up from my office chair, move for 15 min, then sit back down to work again - feeling revived! 😁 Thanks Lucy!! 💖

[JohnFixxer]

Loved this one as always! and it's great to see Princess Sultana walking by and approving of the workout.

[salamanders]

I’m on vacation at the moment and loving all your workout videos! Thanks for keeping me on track even during vacation time.

[Tunenine]

Lovely 15 minutes, now I'm awake and ready for the day.

[shannona.]

Love this! 💙 Got me moving and feeling great! Thank you Lucy!

[sylviafarry]

I like this style of quick workout . Thanks Lucy

[JuditP.]

This is just perfect. Thank you so much. I like to hear your voice every day. ❤❤🙏 More like this, please.

[robinsmart]

This is perfect for my 66 year old body. I loved it and was out of puff. I have been doing the one you brought out about 2 years ago (you wore a long sleeved green top) and now I will alternate these two. Brilliant work and so encouraging. Thank you!!!

[samchant-summers]

Absolutely wonderful - my favourite LWR work out! Can't wait for this one. Hopefully The Princesses will be joining us?! XX ❤

[judiclowes]

Loved this one as well. I truly do love the simplicity!

[deborahlobban]

Thank you for this my daughter is 15 years old and has PCOS and I’m premenopausal thank goodness for you💯🙏🏾🌹👍

[lesleyallerby]

Enjoyed this Lucy, thanks. While I do every new workout at least once, what I most appreciate is the back catalogue is there. I can mix & match to how my body is on any day - creaky or energised, 5 mins or 20.

[Kitakita]

Tana was carefully analyzing your technique 😅❤ love this 15 minute one

[rachelhall]

Loved this - was definitely in your top 10 of workouts. Love the cat too!

[roseb]

I love the style and format of this video, they are my favourite to be honest. And Lucy, I really appreciate how you mention from time to time how we should be great full for our bodies as somebody who works in the care sector and work with clients that are quadriplegic and bed bound it always strikes a cord with me. Thanks again Lucy! These workouts are like medicine for me.

[balancemares]

It’s our Gratitude Holiday in the U.S. Lucy, and I sure am grateful for you and your hustle to keep exercise Fun! Safe! And Unique! You’ve done it again, kept it challenging with some diversity and novelty. Thank you ever so much❤ My joints are much happier w/o hauling a bunch of weights around🙏🏻

[SarahWaterfall-rcqd]

Brilliant workout always enjoy doing them

[rivkabialik]

Really great way to finish off my hour. Thanks so much.😊