ABS Challenge That Will Change Your Life (30 DAYS RESULTS)

ABS Challenge That Will Change Your Life 30 DAYS RESULTS #workout #abs #homeworkout

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Music: Ascence - About You [NCS Release], Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release], Lost Sky - Need You [NCS Release]

[igorvoitenkoreal]

03.16.2021. I'm starting this challenge!!!
In 4 weeks results will be insane! Who is with me? Follow me on Instagram for daily support in this challenge!
Let's the best shape EVER This summer!!!

[sawwaaltmann]

Use this as the "I started in 2024" Button

[elderangel]

what a legend, he acted like he's tired

[fitnesslover]

To everyone watching:
Don't give up Kings 👑 🔥

[christinereaves]

Started 4 days ago and already seeing and feeling results!! Impressed to see where it gets me in a few weeks!! 👏🏽 👏🏽

[infinity]

Day 1: ✅ ended up finishing it all but very sore and form can be improved, excited to see results :)
Day 2: ✅ sore again and stopped a couple of times for a couple seconds but was better then yesterdays 💪🏼
Day 3: ✅ Similar to day 2, my goal for day 7 is to do it without any extra breaks 🙌🏼
Day 4: ✅ done!!
Day 5: ✅done with no breaks!! pushed myself 👊🏼
Day 6: ✅ done with only one break, one more day let’s go 😈
Day 7: ✅ done with no breaks, see you on the next vid!! 💪🏼👑

[adityabhat]

starting working out today after 2 years
DAY 1 - 20/11/2023 - 3.5km run followed by this awesome workout

[BlueChipAdvance]

My abs hurt 😞 just listening to this challenge.

[stretchtm]

I'll be back in 30 days.
Follow the thread boys. We're gonna get this shit poppin. 🔥

[Michal.Zielinski]

This is where im starting. Im 14 year old with 170cm and 64kg weight. I hope will workout all summer! Thanks you so much!

[InDays]

30.06.2023 first day completed, Thank you Igor, Thank you God

[anthonyl_]

March 27, 2021; starting out with days checked off:
Day 1: Boy did this workout involves flexibility. I had to take 5 one second breaks in the workout. I will see ways on how to me more stable when doing these workouts, but for now I will do then every morning
Day 2: Well...I screwed up. I did the workout but my stomach still felt sore after the one from yesterday. I took 3 breaks so it was an improvement but I get like throwing up but I did well.
Day 3: I apologize for the late review; I had homework to do as well as school. I did the workout and I did not took any breaks. It’s a nice start and I hope this continues well tmr
Day 4: it’s getting easier as time goes on, still hurts but not as much compared to the first time I have tried this. I now did every part correctly
Day 5: Oh boy did I struggle. I had food a few hours after this and I couldn’t do the crunches without any break for today. I felt nauseous, took a sip of water and still continued through this workout. I am still continuing strong
Day 6: I have done this work, it’s more easier now than what I had done in the first day. I realize that I should eat something small before this workout. Thanks to the people that liked this comment
Day 7: I did the work, this week is now completed. I will move on to the next video

[lolwhat]

31/7/2022: Day 1 - been travelling so no chance to workout and this one knocked me out!!! i managed it tho cant wait for tmrw ❤️
1/8/2022: Day 2 - he was so right whem he recommended taking today as a rest but i didnt listen did i 😭😭 did some modifications for a couple oblique exercises but finished harder than yesterday! persevere
3/8/2022: Day 3 skipped, Day 4 - well, that rest day came later than the schedule expected but came back to get right back on track. did it twice to make up for yesterday! ❤️
4/8/2022: Day 5 - the upper ab workouts (the last four exercises) went so much better than they did before, i definitely feel stronger! ❤️ coming back tmrw fs!
5/8/2022: Day 5 - was so busy today im only NOW doing it close to midnight!?!? still made the time for it too and couldnt be happier ❤️
6/8/2022: Day 6 - idk why for some reason i thought this was day 7? anyways, absolutely smashed it AGAIN ❤️

[poprostuigor]

If you are healthy teen you dont need to be that strict to diet. But dont eat too much fast food too. Cuz im 14 and i eat like eggs etc normal lunches and dinners. Like only 1 fast food per month

[krishsanghavi]

27/6/2023. I’m starting this challenge!!!

[FitLifeMedia]

Day 1 completed! Had to rest during some exercises due to fatigue but I know it will get better as the challenge continues

[angjelohyko]

I was just about to do my ab workout. This vid came out right in time

[MrTmcsinc]

Just dove into the Sally push up challenge, accepted the abs challenge! 🔥
Day 1 - 4/5/22
Day 2 - was tough today
Day 3 - ✅
Day 4 - feeling it
Day 5 - 😑
Day 6 - not easy yet.
Day 7 - 😓
Was not easy, glad I pushed through the week! Simple workout can do anywhere! 👊
Day 8, onto week 2

[ranashi]

31.08.2023
starting this rollercoaster so letz gooo!!

DAY 1: DONE! IT was hard but no giving up in here!
DAY 2: DONE! nd it was perfect!!
DAY 3: DONE! i can feel its easier now!
DAY 4: DONE! its almost perfect!
DAY 5: DONE!!
DAY 6: DONE! feeling much better now!
DAY 7: DONE PERFECTLY! now im gonna strart the 2nd one!!!

[stickyschannel]

This is 29 July, and I start now.
Day 1 completed

This is 10 august and I am here back and you know what time it is? IT'S WORKOUT TIME!
Starting again so:
Day 1 completed
(Day pause - 11 august)
Day 2 completed (12 august)
Day 3 completed (18 august) - felt good during the workout
Day 4 completed (22 august)
Day 5 completed (23 august)
Day 6 completed (26 august)
Day 7 completed (2 september)