Hardest ABS Workout EVER | 6 PACK BURN

Hardest ABS Workout EVER #workout #abs #challenge

Also, check out my best videos:

[igorvoitenkoreal]

Guys, who is ready to turn your body into fat burning machine for the next 30 days?

[jugulu]

"If you feel like giving up, remember why you started"

[patricklombard]

I've tried so many different ab workouts but none of them have had my abs feeling like this. Every single part of this you can just feel it working. This is now my favorite ab workout by far. Thanks Igor

[GoblinNiz]

Holy hell, I am now reminded how comfortable I was getting in my routine. Thank you!

[bluecoyote]

I really like having the slower sets included alongside the faster ones. It’s actually a great way to learn to really squeeze and flush out every movement. Learning what excellent form FEELS like is how you GET excellent form. And having excellent form is how you get excellent RESULTS.

[chrissant]

Normal people: photoshop abs

Igor: photoshops sweat

[Hellfirex]

Do not stop breathing, I repeat, DO NOT STOP BREATHING!!
(breathe)
YOU GOT THIS!!

[Shimbe]

Bro this gave me pain I needed thx man

[prisai]

21-02-23 - Day 23
22-02-23 - Day 24
23-02-23 - Day 25
24-02-23 - Day 26
25-02-23 - Day 27
26-02-23 - Day 28
27-02-23 - Day 29
01-03-23 - Day 30

Finally finished my 30 day ABS workout and guess what? lost 2.2KG of fat mass since 22.12.22! in one month alone my abs got really visible. Will keep doing abs workout every day to make sure they pop 😉 Funny thing is, now i cant even stop myself from doing abs workout everyday 😆

[marlinhamm]

Igor... I speak for everyone when I say you can't stop with only 1 month, make this challenge a long one!! Keep coming out with new Abs workouts every week!!

[pedroooferrer]

30 sec work, 5 sec rest. Good luck guys!

0:48 - Scissors
1:24 - Pendulum
2:00 - Legs Hold
2:34 - Crunches pulse
3:10 - Crunches
3:44 - Crunches 3 sec on top
4:19 - Hip raises
4:54 - Knee raises
5:28 - Leg raises negatives
6:04 - Full plank knee
6:39 - Plank side knees
7:14 - Plank jumps
7:49 - Bicycle
8:23 - Bicycle slow
8:58 - Bicycle finisher
9:29 - You finished! great job

Igor thank you so much for all of your videos, you really inspire and motivate a lot of us!

[elinafors]

First time completing the whole workout without So proud of myself!

[Scarl-sjqk]

I have been doing this workout everyday for about one and a half years now and I can definitely say it makes a huge difference! I have a really visible six pack now! Thanks for making this workout and remember to always never give up! 😊

[lemmetrythis]

For those who fasting and still doing this workout, you're absolutely legend

Edit : what I mean about fasting is about ramadhan not doing this workout faster

[rodec]

"Pain you feel today, will be strenght you feel tomorrow!"

[whyshouldi]

Nothing I’ve ever done has made my abs feel this pumped and that’s with my 50 extra rests, definitely gonna do this everyday from now on.

[blxssom-xxch]

started the 30 day challenge an year ago, now, and not that consistently(around 2-4 times per week) my ab is the most defined its ever been. Pai this workout with running and a good breakfast really goes a long way. Keep up my guys 🔱

[kevinkirathe]

"No one can can make you feel inferior without your consent."
Stay motivated
Stay blessed and remember to workout

[DaKingsChessChannel]

It’s all fun and games until he forgets to stop recording and says:
“Great. Done with the warm up.”

[benitonorman]

This is the second time I choose this session to work out my abs. I think it’s definitely the hardest ant the best of all your exercises, you really feel the intensity in your blood and flesh. Igor you are a beast🔥🔥🔥🔥