Get ABS in 30 DAYS (Workout Challenge)

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Get ABS in 30 DAYS (Workout Challenge) #workout #abs #challenge

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Music: Egzod & Neoni - The Revolution (Arc North Remix) [NCS Release], N3WPORT x M.I.M.E - Touchdown [NCS Release], Cytrax - Feelings (feat. Émilie Rachel) [NCS Release]
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Just did my 8th day of the challenge!! What a crazy fun workout!!! Excited about the next 7 days! Let’s go!!

igorvoitenkoreal
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Those three beeps at the end of the timer are life saving😂😂

amoghgoel
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Кто с русского канала, ставим лайк 👍
Посмотрим сколько нас здесь

Димасик-бд
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Starting this today, after the part 1!!
DAY 1: DONE!
DAY 2: DONE AS WELL!
DAY 3: DONE!!
DAY 4: DONE!
DAY 5: DONE!!
DAY 6: DONE! only one day left..
DAY 7: DONE!!! now gonna do the 3rd one!

ranashi
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Wow, I felt like I skip from the 1st world to the 8th in NES Mario Bros, can't imagine week 3 and 4 :)

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"If workout doesn't challenge you, it's not workout at all"
ㅡIgor the wise

taeyangan
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Notice how only half of the amount of people viewed this video compared to the last one. This workout isn’t for the weak. Stay strong!

ghoulyjay
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Let's go!!
Day 8: complete
Day 9: complete (damn this is hard)
Day 10: completely destroyed, but complete
Day 11: complete
Day 12: complete
Day 13: complete
Day 14: complete, still challenging but we can continue! See you in the next challenge

dvilminion
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Just remember that this workout is only taking up 9 minutes of your 1440 minutes in a day, that’s only 0.625% of your day!! (Less than 1%) YOU GOT THIS 💪🏽💪🏽

ICEcoldJT
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This guy changed so many lives during quarantine, absolute legend!

GijsB
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Gyms: where's my money*
Igor: thank you so much for working with me*

blazed
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"If the workout does not challenge you, then it's not workout at all"

satoukazuma
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Previous workout: oh that's quite easy now
This week's challenge: are you ready to die?

ReVoLTimE
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It’s gonna be fun ride doing all ABS workout for a month.

anubhavjungkunwar
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Congrats to everyone who is early and who found this comment 💋😭

FF_MK_ROY
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Day 1:✔️
Day 2:✔️
Day 3✔️
Day 4:✔️
Day 5:✔️
Day 6:✔️
Day 7:✔️
Ready for nxt workout 🥵🥵

poonamsamani
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1) 0:51 Hips raises+circles
2) 1:31 Pendulum
3) 2:11 Knees raises+straight legs
4) 2:51 Butterfly
5) 3:31 Plank crunches left
6) 4:11 Plank crunches right
7) 4:51 Bicycle slow
8) 5:31 Side twists+touch
9) 6:11 Circles
10) 6:51 Stretch
11) 7:31 Full Plank knees
12) 8:11 Crunches pulse
13) 8:51 Crunches slow
14) 9:31 half hollow hold.Arms are up

rfv-randomfunnyvideos
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Igor I'm an obese 21 year old Person
And you've given me motivation to be as fit as you
I want to get a physique like yours
And i definitely will

muhammadhassan
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I already get abs from getting the notification

gammoudilouay
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7/8/21
Day8 ✅ the second video was harder then the first but I know it’s helping let’s get it.
Day9 ✅ it was hard but I persevered.
Day10 ✅
Day11 ✅
Day12 ✅
Day13 ✅ I got one more day I got this then to the next let’s get it.
Day14 ✅
Done with this video let’s get it but really it got much harder and I did it twice a day since I started on day one next 14 days are going to suck.

noahmiller