No Jumping No Repeats No Talking - 40 Min Standing Cardio Workout

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No Jumping - Beginner 40 Min Standing Cardio Workout - Low Impact - No Repeats - No Talking
40 different exercises with 45 seconds on and 15 seconds off. All done in standing! This is a super fun workout with low-impact movements. Have fun!

#StandingWorkout #NoJumping #LowImpact #HomeWorkout #Bigsis #BigsisWorkout

📸 Instagram: @bigsislife

Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.
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  2. Standing Workout
  3. standing workout no jumping
  4. no jumping workout
  5. no jumping cardio workout
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Комментарии
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Looks so easy but after 20mi you start breaking a sweat. Thanks for the video. I enjoyed the cardio.

MariaOrtiz-wfvz
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It's so simple, but effective ❤️ I usually do 2 workouts 40-60 mins each, very intensive, and lose over a 1000kcal, absolutely love it xxx thank you and plssss, make more videos like this ❤ they are super effective and super fun🥳🌸

lucky.one
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Did this after the 40 minute cardio kickboxing, I feel soooo good! I love the stretches, so many I haven't done before, much appreciated.

paigelewis
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This was so fantastic ❤ Thank you for your time!!

mnc
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I love your workout! Simple but effective❤thanks a lot from Italy😊

mariaconsigliasorrenti
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Really liked this standing workout burned 330 cal!!

zyanyaorozco
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Awesome workout!! With great music I really enjoyed.

monyanaselamolela
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I love this! Please do more of these if you can. Love you 💗

uyentbj
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Thank you for a 40 minute cardio all standing and easy to follow. Just the challenge I need!

paigelewis
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Love this! So perfect for an active recovery day, thank you! 💗

TaraFormed
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You're so underrated, your channel is amazing!!!! Thank you❤

myusernameisnoturbussines
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this is definitely one of the best workout I have done 🥰

for_youtrendz
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I loved these exercises 👏🏻👏🏻😍 I'm from Brazil

brunawutke
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Omg great excercises and music choice, thank you for this 🥰👍

katakrylova
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Thanks BigSis! 😻🥰 I love your backdrop/studio and the way the light shines in. I also like that this is a slow and steady fat burn

elfieschumacher
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BIGSIS, this was a great workout! I loved it! Thank you so much!

kimrose
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Simple but sweat on - First time to your channel as part of my 30 day everyday varied woerkout challenge. Good varaition and duration, not as hard as HIIT but this was much needed for 40 mins today :)

AntMannall
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This workout is so good! I loved doing it. So glad that YouTube recommended this channel.

ipsita
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Done this workout for 2 days in a row since I found your channel! I really love your videos, mood and tone so stylish! I love low impact standing workouts. Thank you for sharing awesome videos😍

kibdesu
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Muito obrigada, esses exercícios são ótimos, eu tenho 52 anos e consegui completar tudo.❤

luciane