30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)

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If you live in an apartment or feel limited working out at home, this workout is for you. This 30 min NO REPEAT full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.

#homeworkout #fitness #workout

✘ T W I T T E R: @maddielymburner

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Ha! Did everyone tell you we live in tiny spaces!?! 😂😂😂 we do!!!! Thank you for this!!! ❤❤❤

clearfield

This video is one of the million reasons you’re the only workout person I stick with. I have carpal tunnel in one of my wrists so certain things are harder for me and the alternatives you give are a life saver. I’m gonna have surgery this summer and I wish I could get special workouts from you so I don’t have to take a break from working out.

ashleymalchow

Ahhh actually needed for students like us who stay at small places. Thanks a 🧡✨

snaha_anjum

These 20-30 minute low impact workouts are amazing. I've created a playlist with these, thank you Madfit.

ryantinloy

New no repeat, small space workout yay!!😊❤

cookietastik

This is so great, I had just a tiny space between my bed and the closet so this one was truly perfect, thank you so much for being that inclusive!

margaritawhere

So happy I found you! I was stressed out about getting back into shape and hesitated with other routines because of my knee damage- I just always felt like when I exercised, it only hurt in my knees and didn't work the intended muscle. You help me understand exactly what actions I need to implement to feel that muscle worked and, you do it in a way that's greatly helped me with my form and makes me feel safer working out! Thanks for always providing great warm ups, cool downs and instructions, you're wonderful!

kendravandervelde

I come back to your channel every time I feel a little low, because I know always feel joyful and proud after your workouts <3 Thank you Maddie <3

Diane-zypk

More small space workouts please!❤❤ Just finished and feel GREAT! Thx😊

lifeofmadelineelizabeth

Haven't started my workout today and this one came in JUST IN TIME! Thank you so much! 😊

paulalcy

OMG! You are going to overtake PamRief with your subscribers!!! And you 100% deserve it!🙌🏻💝

SzazaM

I recently injured my left knee while running. I am looking only for your videos that have no jumping. I still get a workout in and feel like I accomplished something. Thank you. These no-jumping videos are lifesavers for us post-baby bodies, too.

sarahclark

I really wish your workouts included a warm up and cool down. But it was really nice that this one had modifications for people with wrist problems. That was really helpful.

kfelby